EP 75. Marriage Quickie Bonus; 5 Impactful Habits to Set off Fireworks in Your Marriage
This episode dives into the essential habits that can set off fireworks in a marriage, fostering an atmosphere of love and mutual respect. The hosts draw upon their extensive experience and Christian faith to guide couples toward a more fulfilling relationship. Central to their discussion is the scripture from Ecclesiastes 9:9, which underscores the importance of enjoying life together as a couple, a sentiment that serves as the bedrock for the episode's thematic exploration. The five impactful habits discussed in this episode—appreciation, quality time, communication, celebration of blessings, and love—are presented as vital components of a thriving marriage. Each habit is examined in detail, with practical advice that listeners can incorporate into their own lives. For instance, the hosts highlight the significance of expressing appreciation regularly, which not only uplifts the spouse but also fortifies the emotional foundation of the marriage. Moreover, they emphasize the necessity of carving out quality time for one another, free from distractions, to nurture the relationship and deepen the bond. By actively engaging in these habits, couples are encouraged to create a joyful and vibrant marital life that aligns with God's design. As the episode concludes, Greg and Linda reiterate the importance of intentionality in marriage, asserting that a loving relationship requires ongoing effort and commitment. This podcast episode serves as both a guide and an inspiration for couples eager to enhance their connection and celebrate the blessings of their union. By focusing on these five habits, listeners are empowered to take proactive steps in their relationships, ensuring that their marriage not only survives but thrives. The Married in Love It podcast stands as an essential companion for those dedicated to living out their faith in the context of their marriage.
Takeaways:
- Investing time in your marriage through intentional habits can yield rewarding results.
- Practicing gratitude and appreciation for your spouse strengthens the bond and ignites love.
- Engaging in meaningful communication fosters deeper connections and understanding between partners.
- Quality time is essential for a vibrant marriage; prioritize undistracted moments together.
Scriptures referred to: Ecclesiastes 9:9
Episodes referred to: EP 68
www.marriedandloveit.com/68 The power of holding hands
www.marriedandloveit.com/72 Communication in marriage
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Foreign welcome to the Married in Love it podcast.
Speaker AWe are Greg and Linda Smith, your host from Raleigh, North Carolina.
Speaker BIt's great that you're taking time to invest into your marriage by listening to your weekly dose of marriage insights.
Speaker BWe'll discuss all aspects of marriage, including the hot topics of sex, love, communication and more.
Speaker AOur insights and lessons are based on Christian principles plus over 48 years of marriage and ministry experience.
Speaker BOur goal is to help you make your your marriage great by equipping you to be married and Love It.
Speaker AIt's an honor and privilege to have you join us.
Speaker AHey, thanks for joining us today to get your weekly dose of Married and Love it your booster shop for the week.
Speaker AIn this episode, we're going to be giving you a marriage quickie bonus 5 impactful habits to set off fireworks in your marriage.
Speaker BOh, it's going to be good.
Speaker BLots of fireworks coming from this one.
Speaker BI just want to explain something about our marriage quickie.
Speaker BWhen we started doing about four episodes or five episodes ago, we were going out of town for a conference and that went great.
Speaker BAnd we called it a quickie because we thought they were going to be about five, maybe 10 minutes long.
Speaker BBut our quickies are longer quickies.
Speaker BThey've been about 20 minutes, give or take compared to our regular 30 to 45 minute podcast.
Speaker BSo they're still quickies even though they're only 20 minutes.
Speaker BBut so to get on with with this, our quickie, we're going to talk about impactful habits to set off fireworks in your marriage like they brought up.
Speaker BAnd our foundation scripture that we use for the married and Love it podcast is Ecclesiastes 9:9 which says enjoy life with your wife.
Speaker BAnd we put in there with your spouse whom you love all the days of your life.
Speaker BSee, that's God's plan to for your marriage, is that you're enjoying it.
Speaker BIt should be a, it should be wow.
Speaker BIt should be something that is fun, fulfilling, romantic, sizzling, a relationship with your spouse that is rewarding and God, that's what God's plan is for you.
Speaker BSo right now, if you're not experiencing that, you can, even if your spouse isn't on board all the way.
Speaker BIf you start putting on love like we talk about, if you start doing this, these five habits that we're going to talk and there's more habits than these five, but these are five keys that you can do that they'll help bring fireworks into your marriage because your spouse is going to respond to love.
Speaker BAnd that's what we're going to be talking about.
Speaker BSo this is God's plans.
Speaker AWell, yeah.
Speaker AThese habits come from our 4th of July weekend newsletter where we talked about not just watching the fireworks, but also creating some fireworks in your own marriage.
Speaker AWell, because you know what?
Speaker AHealthy marriages, they don't stay vibrant and have fireworks by accident.
Speaker ARight, dear?
Speaker BThat's right.
Speaker AYou know, they flourish when a husband and wife intentionally creates moments that bring delight, encouragement, and love into their relationship.
Speaker BThat's right.
Speaker BYou have to.
Speaker BIf you want to fire outside, if you're starting your grill up, you have to intentionally go over there and put the match to it, have the lighter fluid on there or turn on the gas valve.
Speaker BIt's intentional.
Speaker BSo we have to do a little bit of work to get that fire going.
Speaker BAnd that's what these five habits are going to involve.
Speaker BAnd if you'll do these and begin and make habits out of them, you can start a fire or keep the fire going in your marriage.
Speaker BBecause if you've got a good marriage, it's like a fire that's going in your fireplace.
Speaker BIt can be going, put out a lot of heat, it's looking good.
Speaker BAnd then all of a sudden that fire begins to dim.
Speaker BAnd maybe you're caught up in a good movie or a good show or just sitting around talking, drinking your coffee.
Speaker BAnd if you don't pay attention to it, what happens to that?
Speaker BFire starts to go out, it starts to go down.
Speaker AYou have to poke it.
Speaker BSo you have to poke it.
Speaker BYou gotta, you gotta put some more firewood in there.
Speaker BYou gotta get some more kindling maybe to keep it going.
Speaker BWell, that's why we're calling these habits.
Speaker BIf you'll work on these five habits and stay aware of them, then you stand a better chance of not having that spark go out, your flame of romance to die down.
Speaker BBecause it takes work.
Speaker BBut I'll tell you what, it's worth it.
Speaker BSo let's start with number one.
Speaker BIt's called the number one habits, called the spark of appreciation.
Speaker BIn other words, in your marriage, tell your spouse something that you that you genuinely admire about them.
Speaker BEven if you got to dig deep to find something, there is something good that your spouse does.
Speaker BIf all they do is get up and go to work in the morning and bring home some finances, or they get up and take care of the kids, and then a lot of days the wife is going to work.
Speaker BJust say, I appreciate that if you can't think of anything else.
Speaker BBut I know if you dig down, you can find things about your spouse that you like, in other words, catch them doing something good and tell them about it.
Speaker BYou know, your spouse can't read your mind.
Speaker BYou may think you have the best wife, and maybe you tell people at work or at church or wherever you're at.
Speaker BBut you know what your spouse needs to hear what you see them doing, how much you appreciate it, and what it means to you and to your marriage.
Speaker BMaybe it's how they handle the kids.
Speaker BTo say, man or husband, wife, you do such a good.
Speaker BWell, you would say their name.
Speaker BHey, hey, Linda, you do such a great job with our kids or with our grandkids.
Speaker BNow, maybe it's they opened a car door for you.
Speaker BMaybe they opened the door for you going into a building.
Speaker BSay, man, I really appreciate it when you help me go in the door.
Speaker BOr you just show respect to me by opening the.
Speaker BAnd how you honor me.
Speaker BWhen you open the car door, maybe you can say, you know what, what I really love about you, dear, is that when we sit down and talk, you put your phone down and you listen to me while I'm talking.
Speaker BThat just means the world to me.
Speaker BSee, don't assume they already know.
Speaker BAnd I already think I said this.
Speaker BThey can't read your mind.
Speaker BSo again, catch them doing something good and let them know and appreciate them and give them that.
Speaker BThat, man, I just love this.
Speaker BWhen you do that, that's going to go a long way.
Speaker BYour words have the power to brighten up their life and to bring joy to them and bring healing.
Speaker BBecause they may be wondering, do I even make a difference in this marriage?
Speaker BAm I.
Speaker BAm I having any type of impact?
Speaker BDoes my wife or husband really even love me?
Speaker BAre they appreciating me?
Speaker BBut when you say something, I love it when you do this or thank you for doing this, that brings.
Speaker BCan bring healing and put a spark in their eyes and in their life.
Speaker BBecause your words are powerful.
Speaker BThey are a spark.
Speaker BYou know what?
Speaker BThis is something that's a habit that should be done and daily, probably even hourly.
Speaker AThat's true.
Speaker AYou know, and another one is to ignite quality time.
Speaker ANumber two, ignite quality time.
Speaker ANow, we're going to have to make time for that quality time, right?
Speaker BYes.
Speaker AAnd then, like you mentioned, dear, put away the distractions when you're together.
Speaker AThat just.
Speaker AThat really sets off the quality time or not, you know, and when you.
Speaker BThink about distractions, yeah, you could be in a restaurant, you've got your cell phone down, but you look up and there's a TV screen right above where you.
Speaker BYes, you're so easy to get caught up over there, or you just start looking around at the other people.
Speaker AWhat are you focusing on?
Speaker BWhen you go to a restaurant, a lot of times it can be very amusing.
Speaker AIt is very.
Speaker BSo it's little things like that.
Speaker ASo another thing with quality time, just some suggestions is take a walk together.
Speaker AYou're walking, talk, enjoy some ice cream, or, you know, just sit on the porch together and talk.
Speaker ABut the point being here is your greatest gift to your spouse is often your undivided attention.
Speaker BSo make time.
Speaker BAs Linda said, ignite.
Speaker BSee that word ignite?
Speaker AYeah.
Speaker BThat's like when you.
Speaker BYou have the gas grill there and you turn that valve on and you put that match there, it ignites.
Speaker BWell, when you have quality time with your spouse, you're igniting God's plan in your marriage for it to be fun and rewarding, to be fulfilling for your spouse and for yourself.
Speaker BAnd Linda said, take a walk.
Speaker BNow, that sounds so simple, but it.
Speaker BWe see more and more people walking.
Speaker BBut I remember Linda and I used to walk every day for 30, 40 minutes every day after we'd get home from work or whatever we're doing.
Speaker BAnd because of Linda's health conditions, we can't get out and walk like that anymore because it's very hard for her to walk outside.
Speaker BSometimes she'll get walking sticks.
Speaker BAnd we're trying to get where she can even do that.
Speaker BI mean, she can walk, but to go out and walk around a neighborhood with all the obstacles, it's almost impossible.
Speaker BBut you know what?
Speaker BYou never know how something so simple can be taken for granted.
Speaker AThat's true.
Speaker BI just want to encourage you when you have those five, ten minutes, maybe.
Speaker BMaybe it's the.
Speaker BGo get an ice cream.
Speaker BWe got one, a place called Sweet Frogs here in Raleigh on our side of town.
Speaker BAnd the other day, Linda said, hey, we're going by that Sweet Frogs.
Speaker BWe were out getting groceries or doing something, so you want to go by there and get.
Speaker BGet a.
Speaker BA yogurt?
Speaker BAnd I said, yeah.
Speaker BAnd we just.
Speaker BJust took 10 or 15 minutes out of our activities to go have that time to sit down and have some yogurt or whatever it is you like, because you got to take advantage of those moments because you don't know what could come in and steal that from you.
Speaker BAnd then you don't know how much you gain from just 5, 10, 20 minutes having that time together.
Speaker BSo ignite that quality time in your life.
Speaker BThe next one is, you want to do this.
Speaker BSome of your time is light up.
Speaker AYour communication, light it up.
Speaker AWell, like Greg said, go past the details of life.
Speaker AThat, that would mean like when you're just, you know, communicating about the doctor appointments or you're communicating about the kids sports schedule or, you know, the K schedule.
Speaker AJust communicate.
Speaker AThat's the whole thing.
Speaker ABut be sure that you listen.
Speaker AYou got to listen well, that's part of the communication skills.
Speaker AAnd we've got some episodes that dive deep into communication.
Speaker ASo we'll tell you about what those episodes are and you can do that.
Speaker AChoose kindness in your communication.
Speaker ABoy, that's important, right?
Speaker ASpeak with gentleness.
Speaker BA lot of times, Linda, communication.
Speaker BSee, there's the communication of details of life.
Speaker BAnd I believe Linda said, but it's also when you sit down at times and just share your heart with one another, right?
Speaker BWhat's going on in your heart.
Speaker BAnd then a lot of times what lights up that communication is if, if Linda says, well, how was your Bible study today, Greg?
Speaker BAnd I go, oh, it was good, it was fine.
Speaker BThat's all.
Speaker BBut she, then she can go, well, what did you get from that?
Speaker BHow did it speak to you?
Speaker BWhat did you learn that.
Speaker BSo when you're communicating, remember to ask questions.
Speaker BThat's, that's part of lighting up your communication, asking questions.
Speaker BBut don't, don't stay on.
Speaker BJust nuts and bolts.
Speaker BStart getting to your, start getting into your heart and stuff.
Speaker BAnd what got me to start talking again is speak with gentleness.
Speaker BSometimes my tone, I get excited or maybe I'm aggravated, I don't know.
Speaker BBut my, my voice can come off with a tone.
Speaker BAnd Linda says, you're toning me you're tone in me.
Speaker BAnd that, believe me, that, what that does is put a blanket on anything that's getting ignited right there, right?
Speaker AScripture There is Proverbs 16:24.
Speaker AIt says gracious words are like a honeycomb sweetness to the soul and health to the body.
Speaker BOh, that's so powerful.
Speaker AThat says it right there, doesn't it?
Speaker BIf anywhere in your day, your home should be where you're going to get these sweet words and get healthier body because of the gracious grace's words come out.
Speaker BThe words of love, of affirmation, of somebody sharing the heart that should be building you up and edifying you and blessing you.
Speaker ATrue.
Speaker AWell, number four, celebrate your blessings.
Speaker AYou know, take a few minutes to remember God's faithfulness throughout your marriage.
Speaker AReflect on the prayers that he's answered, the challenges that he's carried you through, and blessings you've experienced together on your marriage.
Speaker AJourney, like providing a new job, maybe healing for a sick child or getting a job layoff.
Speaker AYou know, getting.
Speaker BGetting through it.
Speaker AThrough it.
Speaker ARight.
Speaker AThe.
Speaker AMaybe you've had a loss of a family member, anything like that.
Speaker ABut just reflect back and, and just talk about how God has blessed you and been faithful to you and your marriage, you and your husband, your wife together.
Speaker AOn that.
Speaker AIt.
Speaker AGrant.
Speaker AGrant gratitude.
Speaker AHaving an attitude of gratitude that fuels joy and hope.
Speaker BYeah.
Speaker BAnd when you do this, it builds faith for the future.
Speaker AIt does.
Speaker BSo when another.
Speaker BAnother challenge in your marriage comes up, you know, you can say, well, God, guide us through this.
Speaker BGod took care of that.
Speaker BGod healed this.
Speaker BGod provided that.
Speaker BHe's going to take care of us now.
Speaker BAnd a lot of people will do this on their anniversaries.
Speaker AYeah.
Speaker BYou know, it's our anniversary.
Speaker BThey'll look back.
Speaker BBut this is stuff you can do during the year on a regular basis just to say, man, God got us through this.
Speaker BHe just is so faithful and.
Speaker BAnd celebrate those things.
Speaker BDon't take them for granted.
Speaker BYou know what?
Speaker BOther people.
Speaker BThose are things you can share to other people.
Speaker BLet your light shine and give God glory and you can be a.
Speaker BYou can be a ministry to other people.
Speaker AThat's right.
Speaker BArea.
Speaker AThat's right.
Speaker BSo celebrate your blessings like Linda said.
Speaker BAnd number five, habit.
Speaker BThe fan is fan the flames of love.
Speaker BAll right.
Speaker BThis is a fun one.
Speaker BYou know, really what it's about is about small acts of affection that make a big difference.
Speaker BWe're not talking about just giving your spouse a quick little pat on the backside and.
Speaker BAnd maybe you get lucky tonight.
Speaker BNo, that's not what we're talking about.
Speaker BAlthough that can happen, but that's not what we're talking about.
Speaker BSmall acts of affection, hold hands.
Speaker BWe did an episode about five or six episodes ago about the power of holding hands, and I encourage you to listen to that.
Speaker BIt's really powerful about this, reaching over and grabbing your spouse's hand, or you're sitting down somewhere and just put your hand on their hand or on their knee or their thigh.
Speaker BPhysical touch is so important.
Speaker BWrite them a note.
Speaker BWrite a note.
Speaker BPut it in their briefcase or on the.
Speaker BThe mirror.
Speaker BYou can write it with a erasable mark marker.
Speaker BWrite them.
Speaker BSend them a text, call and say, I love you.
Speaker BWe've talked about that before.
Speaker BOffer and give your spouse an unexpected hug.
Speaker BYou're just walking down the hallway, you're walking to the kitchen, and just give them a good hug.
Speaker BNot because you want something, but just because you want to fan the flames.
Speaker BYes.
Speaker BPray together.
Speaker BYou know, prayer doesn't sound like it's a physical thing.
Speaker BIt's a love thing.
Speaker BBut I tell you what, in a marriage relationship, yeah, it is romantic, it's powerful, it's uniting, it brings intimacy.
Speaker BPray together.
Speaker BEven if you're scared to do that, you don't feel secure enough to do that.
Speaker BPray together.
Speaker BAnd I'll tell you what, when you're doing a lot of these habits, it's gonna, it's gonna bring healing to your relationship.
Speaker BIt's gonna strengthen your relationship.
Speaker BIt's going to where people are.
Speaker BThey don't feel secure in a relationship.
Speaker BAnd as you're doing this, it's going to bring that security in there.
Speaker BPeople are going to feel safe and you're just going to have fun.
Speaker BBut you know what, when you say when you're doing these things to your spouse, the fan, the flames of love, you're saying, I still choose you.
Speaker AYeah.
Speaker BBe romantic.
Speaker BAnd we did.
Speaker BWe've done a whole episode on that.
Speaker BMatter of fact, one of the little nuggets we just did was on being romantic.
Speaker BAnd while you're doing all this, why not throw some forgiveness in as well?
Speaker BIt may be you've had a little spat that morning a couple days ago, but hopefully it wasn't a couple days ago and you're still mad.
Speaker BBut deal with it.
Speaker BRelease forgiveness.
Speaker BDo not let resentment and unforgiveness come in because it will flat knock out the rest of these because of what it'll do to your attitude and how you feel.
Speaker BSo fan the flames of love.
Speaker BYou got anything on that one or anything else here?
Speaker AOkay, he said a good thing.
Speaker BAll right, so in closing to this little marriage quickie, all right, Number one, spark appreciation.
Speaker BNumber two, ignite quality time.
Speaker BLight up communication.
Speaker BCelebrate the blessings, Fan the flames of love.
Speaker BEnjoy your marriage and let the fireworks begin.
Speaker AYes.
Speaker AAll right, now a couple honey do's.
Speaker ANumber one, what can I do this week that will make my spouse feel loved?
Speaker AThink about that.
Speaker ANumber two, how can I encourage them this week?
Speaker ANumber three, what is one intentional habit that could ignite joy in your relationship?
Speaker AAsk yourself these three questions.
Speaker AAnd what's number four, dear?
Speaker BNumber four, if you've listened to us for a while, you know what it is?
Speaker BIt's the ten second kiss.
Speaker AThat's.
Speaker BIt should be a habit that, that daily, if you can find your spouse before you go to work or before you go start doing chores or whatever it is and say, come here, sweetheart or honey or hunk of burning love, and just say, come on over here, set your timer for 10 seconds and lay a good one on them for 10 seconds at least.
Speaker BAnd let that be something to prime the pump for the rest of the day.
Speaker BGet that 10 second kiss in.
Speaker AMake sure you do it well.
Speaker AYour feedback really does matter to us and so we'd love to hear your comments.
Speaker AWe want to answer your questions and learn what topics you'd like us to discuss.
Speaker AMaybe you have some that you're thinking, oh yeah, I'd love to hear them cover this in some podcast episodes.
Speaker ASo let us know about all that now.
Speaker AYou can text us, voicemail us, or email us.
Speaker AAnd all of that information is going to be in our show notes.
Speaker BYeah.
Speaker ASo if you have a request for prayer, don't hesitate to reach out to us.
Speaker AWe love getting to pray for you and your marriage.
Speaker BThat's right.
Speaker ASo thanks for joining us today.
Speaker AWe hope you've gotten inspired by today's message.
Speaker AIf you have, then share it with someone else and we're going to see you next week.
Speaker AAnd until then, remember this, you can be married and love it on purpose.