EP 10. MAKING YOUR MARRIAGE GREAT: PART 3 Continued- Steps 5&6- Pleasing Your Spouse and Taking Daily Action
This episode of the Married and Love It Podcast focuses on the critical action step of pleasing your spouse as a foundation for a thriving marriage. Hosts Greg and Linda Smith emphasize that understanding and prioritizing each other's needs is essential for building a joyful and fulfilling relationship. They share practical advice on how to gain insight into your partner’s love language and personality traits, which can significantly enhance emotional intimacy. Additionally, the episode explores the importance of spiritual, emotional, and physical well-being in marriage, encouraging couples to actively care for each other in these areas. With personal anecdotes and scriptural references, the Smiths inspire listeners to adopt daily habits that foster love and connection, ultimately leading to the fairy tale marriage many desire.
Central to this episode is the premise that marriage can and should be a fairy tale, filled with joy and fulfillment, rather than a mundane routine. The Smiths emphasize the importance of commitment and the proactive steps that couples can take to nurture their relationship, urging listeners to see their marriage as an ongoing adventure rather than a destination. They reference Ecclesiastes 9:9, which encourages couples to relish the time spent with each other, and delve into the realities of marriage, addressing the common challenges couples face shortly after getting married.
As the Smiths discuss the six action steps that form the backbone of their teachings, they delve into topics such as understanding love languages and personality types, which are essential for fostering a deep connection. They illustrate this with relatable anecdotes, including a poignant story about a couple who shared 71 years of marriage, showcasing the resilience and faith required to maintain a lasting partnership. The conversation emphasizes that pleasing one’s spouse is not merely about grand gestures but involves everyday actions that reflect love and care. By highlighting the significance of mutual understanding and communication, the Smiths provide listeners with practical tools to enhance their marital bond.
The episode culminates in a discussion about the importance of daily habits that promote intimacy and connection. The Smiths encourage couples to engage in simple yet meaningful practices, such as a daily 10-second kiss or shared prayers, which can significantly impact the emotional health of their relationship. They stress that these intentional acts of kindness and gratitude can help couples navigate the highs and lows of married life. With warmth, humor, and a wealth of practical advice, this episode serves as a roadmap for couples seeking to enrich their marriage, reinforcing the idea that with intention and love, every couple can create their own fairy tale.
Takeaways:
- Investing time in your marriage through learning and applying key principles is essential.
- Daily acts of kindness towards your spouse can significantly enhance relationship satisfaction.
- Understanding your partner's love language is crucial for meeting their emotional needs.
- Being committed to good physical health can positively impact your marriage overall.
- Regularly practicing prayer together strengthens the spiritual bond between partners.
- Avoiding selfishness and prioritizing your spouse’s needs fosters a healthier marriage dynamic.
Links referenced in this episode:
Welcome to the Married and Lovett Podcast.
Greg Smith
We are Greg and Linda Smith, your hosts from Raleigh, North Carolina.
Greg Smith
It is great that you are taking time to invest into your marriage by listening to our weekly podcast.
Greg Smith
The goal of our podcast is to provide you with a weekly dose of marriage teaching to help you keep focused on your marriage.
Greg Smith
See it as a freshening up of your marriage, preventive maintenance, a marriage tune up, or fanning the flames of romance, love and passion.
Greg Smith
You could even call it continuing education.
Greg Smith
We will be covering everything that has to do with your marriage, including hot topics like sex, communication, love and much, much more.
Greg Smith
Our teachings are based on Christian principles plus over 47 years of marriage to each other and ministry experience.
Greg Smith
We want to help you make your marriage great by teaching you how to be married and love it.
Greg Smith
It is an honor and privilege to have you join us.
Greg Smith
During today's episode.
Greg Smith
We will continue the Making Marriage Great Series Part 3, which is God's plan for your marriage, which has six action steps.
Greg Smith
And our base scripture is Ecclesiastes 9:9 and it says relish and enjoy life with the spouse that you love each day of your life.
Greg Smith
And we've been going through the six action steps and today we're going to get into the the last two and we'll talk about that in a minute.
Greg Smith
But you know, this scripture just really speaks of what God wants for us.
Greg Smith
He wants us to be enjoying our life.
Greg Smith
And it made me think when I was thinking about the scripture, about how people before they get married, they've got that fairy tale wedding they want to have and they're going to have this fairy tale love life with their spouse and it's going to be all rosy and just great.
Greg Smith
And that's a lot of times people say that's a fairy tale.
Greg Smith
But you know what?
Greg Smith
I believe God says you can have that.
Greg Smith
He wants your marriage to be a fairy tale, but not in that mystical sense, but in the fact that when he says right here, relish and enjoy life, he's talking about having a fairy tale.
Greg Smith
No, that doesn't mean you're never going to have bumps in the road.
Greg Smith
You're never going to have an argument, you're never going to have a spat.
Greg Smith
You're not going to have trials and tribulations because that's why you take your vows.
Greg Smith
So when those things happen, you say, you know what?
Greg Smith
I'm committed.
Greg Smith
I'm committed to our dream and our fairy tale.
Greg Smith
We're going to get through this.
Greg Smith
So that's what God's word is telling us about that.
Greg Smith
But too many people, they get married a week later, a month later, 18 months later, Prince Charming falls off his stallion and the clock strikes midnight.
Greg Smith
And we know what that means.
Greg Smith
That's what we have to be prepared for.
Greg Smith
That's why we have the six action steps that we're going to talk about, which we have been talking about.
Greg Smith
How that following those action steps can help you have that fairy tale, that love life that other people can say, how in the world did y'all make it to 10 years?
Greg Smith
The 15 are like, Lynn and I, we just had 47 years a couple of weeks ago.
Greg Smith
And that's what we're going to talk about.
Greg Smith
And close up on the last two steps today on this six action steps.
Greg Smith
A recent example of this fairy tale marriage.
Greg Smith
I have a story about.
Greg Smith
About two weeks ago, our good friend of ours and fellow minister Tom Wood, and his wife's name is sue, passed away at 95 years old.
Greg Smith
They had been married for 71 years.
Greg Smith
Yeah, say it.
Greg Smith
71 years.
Greg Smith
Yep, 71 years.
Greg Smith
We have known them during that time, and I believe their marriage was awesome.
Greg Smith
They had a fairy tale, but you know what?
Greg Smith
They were serving God.
Greg Smith
They were ministering together.
Greg Smith
They were doing everything.
Greg Smith
I saw them go through financial times when they're being tested.
Greg Smith
Because when you're on the mission field and giving your life, it can be tough sometimes.
Greg Smith
You can have the glory days and the tough days.
Greg Smith
They're humans.
Greg Smith
They went through the normal marriage stuff, but they stuck together through everything they faced.
Greg Smith
And they're like the ever ready Bunny.
Greg Smith
You know that little commercial where the Bunny just keeps running around beating his drum.
Greg Smith
Every time through the years, you would hear Tom and Sue's name.
Greg Smith
They just keep going.
Greg Smith
You're going like, how did they do it?
Greg Smith
Especially when they were getting older.
Greg Smith
And then recently, I believe Tom's health was going down somewhat and he was still hanging in there and going good.
Greg Smith
But sue would be right there supporting him, even battling things she might be going through.
Greg Smith
And 71 years, you know how they did it.
Greg Smith
They put their confidence, confidence in God.
Greg Smith
They trusted God.
Greg Smith
They believed in each other, they loved each other.
Greg Smith
And they were probably in different ways doing the six action steps.
Greg Smith
So you know what?
Greg Smith
You can have that marriage.
Greg Smith
You're believing God for and what the word says you can have, quote, a fairy tale marriage.
Linda Smith
We've already talked about four action steps, so let me just kind of touch on those a little bit.
Linda Smith
If you missed them, I recommend you go back to the episodes there on episodes 6, 7, 8 and 9.
Linda Smith
And it'll catch you up on these action steps in more detail about them.
Linda Smith
But the first one that we talked about was to decide to enjoy your married life.
Greg Smith
We can enjoy it.
Linda Smith
You can.
Linda Smith
That's what we should be doing.
Linda Smith
That in Action step number two is to say goodbye to crazy busy.
Linda Smith
We talked about tips to balance your marriage during these crazy busy times.
Linda Smith
That was in episode seven.
Greg Smith
That one's really applicable for even right now with holidays.
Greg Smith
But that's for year round.
Linda Smith
Yeah, really, it truly is.
Linda Smith
With everything that goes on.
Linda Smith
Action step number three is being all in.
Linda Smith
Being committed in your marriage and being in it to win it.
Linda Smith
And then action step number four is dress up your marriage.
Linda Smith
In other words, what to wear and what not to wear in your married life.
Linda Smith
And that's talking about not the external but the internal dressing up of your marriage.
Linda Smith
So let's go on down now to pleasing your spouse, which would be action step number five.
Greg Smith
Yeah, that's what we're going to talk about.
Greg Smith
Because it says in the, in the scripture we look at, it says, relish and enjoy life with the spouse.
Greg Smith
And way we're going to enjoy life with our spouse is be pleasing them.
Greg Smith
Our goal in making our marriage joyful is to be a pleasing person, to be around and to do things to please our spouse.
Greg Smith
First Corinthians 7:33 through 34 talks about the husband and wife being concerned about how to please their wife or husband.
Greg Smith
So God's kind of put it in our lap to please our spouse, whether you like it or not.
Greg Smith
Because when we do, he would want to.
Linda Smith
You want to, but you should want to.
Greg Smith
But he says they're concerned about it.
Greg Smith
So what that means is God's expecting us to have a focus on our spouse.
Greg Smith
It's just not.
Greg Smith
We just don't get married and say, it's all about me, me, me.
Greg Smith
No, it's about pleasing your spouse, making their life better.
Greg Smith
And it's better because you're in their life, because you're there to take care of them and serve them and to please them.
Greg Smith
Let me just give you an example.
Greg Smith
Recently, one of our friends, you know, it's Christmas season and people are putting up Christmas light and decorating and their house on the inside and outside.
Greg Smith
And a friend of ours, he's not really into it, but, but he'll decorate, help his wife decorate outside or inside.
Greg Smith
And she went out of town and he decided, you know what, I'm going to surprise her.
Greg Smith
And he went and started decorating the inside the house and outside inside and outside of the house.
Greg Smith
And when she was going to be coming home the next day or two, it would be a surprise to her.
Greg Smith
What did he do?
Greg Smith
He said, I really don't get into this, but I'm going to do it and surprise my wife.
Greg Smith
That's an example, one of many examples that can be used of pleasing your spouse.
Greg Smith
Now, let me ask you this.
Greg Smith
How do you know how to please your spouse?
Greg Smith
You do that be by gaining understanding of what makes them tick.
Greg Smith
You know, husbands, 1st Peter 3.
Greg Smith
7 says, it says, you husbands, like wives, likewise live with your wife in an understanding way.
Greg Smith
So if we're going to be pleasing to our spouse, as it says in First Corinthians chapter 7, then we need to understand our wives.
Greg Smith
And we're going to take just a moment to go into that, not teach everything on it, but just give a few little pointers here.
Greg Smith
Okay.
Linda Smith
Yeah.
Linda Smith
Some ways that you can get to know your spouse and also then understand them.
Linda Smith
And it also says in that chapter, Greg, that first Peter 3.
Linda Smith
7, it says, so your prayers may not be hindered.
Linda Smith
Yeah, I think that's important.
Greg Smith
Yeah.
Linda Smith
Because just knowing that little bit that, that God is asking the husbands to get an understanding about their spouse and vice versa, that your prayers may not be hindered.
Linda Smith
I mean, that's pretty big deal to me because I.
Linda Smith
When I pray something, I don't want it to be hindered.
Greg Smith
Right.
Linda Smith
You know, so how do we get to understand?
Linda Smith
How do we get to know?
Greg Smith
You know, that just shows how important God's daughters are to him.
Linda Smith
Yes, I like that.
Greg Smith
You know, that he.
Greg Smith
He's saying, men, if you're not protecting your spouse, loving her and understanding her as a way.
Greg Smith
It says in Ephesians about all the different things, loving and cherishing and dying for your spouse.
Greg Smith
He's saying, you know, Mr.
Greg Smith
Husband, if you're not taking care of your wife and taking the time and energy and effort to please her and the minister to her, your prayers are going to be hindered.
Greg Smith
So that's a pretty powerful instruction.
Greg Smith
You notice it doesn't ever tell the wives to understand their men.
Greg Smith
Kind of speaks who's a little more complicated, doesn't it?
Linda Smith
Well, it does.
Linda Smith
We.
Linda Smith
I mean, we need to be understood.
Linda Smith
We need to understand you guys.
Greg Smith
Yeah, that's.
Linda Smith
Y'all.
Linda Smith
Y'all are not complicated.
Linda Smith
That's pretty easy.
Greg Smith
Yeah.
Greg Smith
Food, sex and a paycheck.
Linda Smith
And sex, food and the paycheck.
Linda Smith
And then food, sex, and a paycheck.
Linda Smith
Okay, so how are we going to get to understand Our spouse.
Linda Smith
Well, first of all.
Linda Smith
And we do an in more in depth teaching on the five love languages.
Linda Smith
And these would be words of affirmation, physical touch, quality time, acts of service, and gifts.
Linda Smith
And there, you know, I love that teaching.
Linda Smith
That's by Gary Chapman.
Linda Smith
And it just explains so much.
Linda Smith
When we, when we operate in the five love languages, not what we would need, but we find out and get the understanding of what the love languages are for our spouse.
Greg Smith
Right.
Linda Smith
I think that's real important because I.
Greg Smith
Know when we got married, I tried to love you your way by what my love language was.
Linda Smith
Right.
Greg Smith
Which didn't work.
Linda Smith
No, not at all.
Linda Smith
That just did not work at all.
Greg Smith
So I had to learn to understand what yours was.
Linda Smith
Right.
Greg Smith
And be aware of it and be on purpose with it.
Linda Smith
Right.
Linda Smith
And so then, not only do we want to talk about their love, you know, figure out what our spouse's love language is, but also then figure out their personality style.
Linda Smith
Did you want to talk about Jason?
Linda Smith
That is a really good example.
Linda Smith
Before we get into the personal love.
Greg Smith
Languages, what was your love language or what is it?
Linda Smith
Well, acts of service.
Linda Smith
Well, you know, eventually they start to all become one.
Linda Smith
Yeah, kind of.
Linda Smith
It just kind of depends on your season of light that you're in.
Linda Smith
But for me, the biggest thing is acts of service, like, please run the vacuum or sweep the floor without being told to do so.
Linda Smith
And that you're doing it with a really good attitude.
Linda Smith
That would be mine.
Linda Smith
That's one of mine.
Linda Smith
And physical touch.
Greg Smith
And if you know your spouse's act, acts of service, then you.
Greg Smith
You have your radar on to pick that up.
Greg Smith
And then.
Greg Smith
Yeah, then what's cool is you get it taken care of.
Greg Smith
If they have a, quote, need without them having to ask again and again and again.
Greg Smith
All right, so let's move on.
Linda Smith
Right.
Linda Smith
Acts of service.
Linda Smith
And then for me, physical touch was the other one like a back rub or from my feet or.
Greg Smith
That was not mine, but we were.
Greg Smith
We worked through that.
Linda Smith
Yeah, we did.
Linda Smith
Yeah.
Greg Smith
I just hired him a suit.
Linda Smith
No, that's it.
Linda Smith
Hey, that works.
Linda Smith
It's okay.
Greg Smith
Now, a good example of learning a language or a love language is I'm going to tie it into my son Jason.
Greg Smith
You know, I was not.
Greg Smith
Acts of service was not mine, but I had to learn to do acts of service for Linda.
Greg Smith
And Jason's got a good example of this.
Greg Smith
He was going to be doing something with his business.
Greg Smith
He had.
Greg Smith
He needed to learn Spanish, I think it was to work in his insurance business.
Greg Smith
And he said, you know, What?
Greg Smith
I'm going to go somewhere where I can get immersed in Spanish.
Greg Smith
And he went down to Costa Rica somewhere and went to a school and learned how to speak Spanish and he came back and he was speaking Spanish.
Greg Smith
I didn't know what he was saying, but he was speaking Spanish.
Greg Smith
But every time we would go off to a restaurant or be out, out and about and we came across a Spanish speaking person, he spoke to them in Spanish.
Greg Smith
And at first it was kind of jibber jabber and and such, but he continued to do that.
Greg Smith
And the main reason why he was doing that is because he had to practice it and practice.
Greg Smith
And every time he would go back down to Costa Rica or go other places, he began to perfect that skill and now he's gotten pretty affluent in it and he can, he works with missionaries at his church.
Greg Smith
If he goes down on a missions trip now or goes to one of these places to do business or recreations, he can fit right in.
Greg Smith
And that's the same way it should be in our lives that are perfect in that skill.
Greg Smith
I perfect serving Linda because of acts of service and I become to make it a habit.
Greg Smith
And then what happened is he's taken that gift.
Greg Smith
And now when he goes down to these different countries like Costa Rica and he wants to do business or buy a property or minister there, he's getting rewards because he took the time and energy and effort to learn that language well.
Greg Smith
And now he maybe could have a property there or open a business or he can go down and help other missionaries with his other skills because he speaks the language and he's more effective.
Greg Smith
Same thing in our marriage.
Greg Smith
As I learn acts of service skill, it becomes natural to me and I get the benefits.
Greg Smith
And Linda gets the benefits of me learning how to do that because I'm meeting her needs without her even having to ask now.
Greg Smith
Or if she asks, we're on the same page.
Greg Smith
So there's rewards in your marriage because it helps bring unity, pleasure and needs being met because you've learned a new language and you're applying it.
Greg Smith
So it has rewards.
Linda Smith
Yes.
Linda Smith
Yeah, that's good.
Linda Smith
And so then we would also to help learning to understand our spouses to figure out what their personality type is.
Linda Smith
And we study with Florence Littier and she talks about the four personality styles.
Linda Smith
There's several out there but us.
Linda Smith
This is probably the, the simplest to work around in, wouldn't you say?
Greg Smith
Yeah, yeah.
Linda Smith
Cleric is one of them.
Linda Smith
Sanguine, phlegmatic and melancholy.
Linda Smith
And then you begin to learn what your personality, your spouse's personality is.
Linda Smith
And that helps to bring understanding on why they act the way they do.
Linda Smith
And then it also helps you to understand why you act the way you do.
Linda Smith
Responding positively or responding negatively.
Linda Smith
It's all.
Linda Smith
There's more in depth teaching on one of the.
Linda Smith
I think that's, I'm not sure which.
Greg Smith
See, Linda, we got married to cheerleader, sanguine, personal outgoing type.
Greg Smith
I'm the type that just sit.
Greg Smith
Was the type to sit on the couch and watch everybody watch all the sanguines walk around and do what they do.
Linda Smith
But party.
Greg Smith
When you bring those together, after a while, if you don't learn and adapt those personalities, you can have some major issues come up.
Greg Smith
So the best way to please your spouse is to understand what makes them tick.
Greg Smith
And then each personality has its own set of weaknesses.
Linda Smith
Strengths and weaknesses.
Linda Smith
Right.
Greg Smith
Then in order to please Linda, I want to work on the weaknesses of my personality traits so I can be a better person and I would want.
Linda Smith
To work on the weaknesses of mine and be more level minded and, you know, more tempered in my personality.
Greg Smith
And that Linda mentioned.
Greg Smith
We're going to be talking about these more in future podcasts, but those are very, those are things that impacted our marriage.
Linda Smith
They did.
Linda Smith
It made a difference.
Greg Smith
Yes, yes.
Linda Smith
So the other things in pleasing our spouse and also getting to know them is to start to recognize their likes and their dislikes.
Greg Smith
Yes.
Linda Smith
Learn them, you know, find out what do they like, what is it they don't like and then, you know, recognize that.
Linda Smith
And then also remember that you're coming from a whole different.
Linda Smith
Each of you are bringing into your marriage relationship a whole different upbringing and a lot of differences.
Linda Smith
Like for Greg and I, it's like we, you know, he's an only child and I come from.
Greg Smith
And I'm not spoiled.
Linda Smith
No, you're not.
Linda Smith
No, really, you are not.
Linda Smith
Except for the big, big tub of cookies and gallon.
Greg Smith
That's for another podcast.
Linda Smith
I had to fight to get a cookie.
Linda Smith
But yeah, we realized that you're coming into your marriage and bringing differences of upbringing.
Linda Smith
I mean, mine from a family of six.
Greg Smith
Yeah.
Linda Smith
And it was chaotic, crazy and wild and Greg's was not that at all.
Linda Smith
It was totally off peace and quiet.
Linda Smith
Okay, so boring.
Linda Smith
Well, misunderstanding your spouse can really lead to mistreating your spouse.
Linda Smith
Right.
Greg Smith
That's the bottom line.
Greg Smith
If you don't understand your spouse, you're not going to be able to please your spouse.
Greg Smith
You know, having a lot of people just, oh, just sprinkle fairy dust on your marriage and all, everything's going to be rosy.
Greg Smith
No, it takes work.
Greg Smith
That's the fairy dust.
Linda Smith
It does.
Greg Smith
You got the obedience to do what the principles that God gives you.
Greg Smith
And then you can, we can have his blessings.
Greg Smith
Now we're going to look at some new areas along with this, this part about pleasing your spouse.
Greg Smith
You know, we all have a spirit and we have a soul and we have a body.
Greg Smith
So there's three areas that we need to work with our spouse to help them to be satisfied and us to be satisfied so we can have the life God wants us.
Greg Smith
The first area is that spirit, the spiritual side of our life.
Greg Smith
Not, we understand, not everybody here may be on the same page spiritually.
Greg Smith
So that's not the main issue.
Greg Smith
Now Lynn and I have said we put our base, our marriage on God's word.
Greg Smith
So for us, that's our page to be on.
Greg Smith
So wherever you're at, tap into your spouse's spiritual needs.
Greg Smith
Whatever, wherever they're at, in their spiritual walk with God or whatever, tap into it and do your part to encourage them in that, to, to strengthen them that to be a part of what they've got going on.
Greg Smith
If it's in something that you're able to agree with.
Greg Smith
But, but tap into it, don't neglect it.
Greg Smith
You know, pray together.
Greg Smith
I, we just, we talk about this in the past.
Greg Smith
If you're a husband and wife and you're Christian, pray together once a day, just a couple of minutes, men grab your wife's hand and say, hey, babe, let's go pray.
Greg Smith
You know, we say work it into the 10 second kiss.
Greg Smith
But, but pray together.
Greg Smith
Talk about the word.
Greg Smith
Go to church together.
Greg Smith
But tap into it.
Greg Smith
Don't neglect your spiritual part, because if you tap into that, it's going to help you have the life that God wants you to have in your marriage.
Linda Smith
Well, we actually know about couples that they go to different churches.
Greg Smith
Yeah, you know, I know there's one in particular.
Linda Smith
Yeah, I know this one couple that we know of, they go to different churches and you know, but I had encouraged the wife to at times go to church with your husband.
Greg Smith
Yeah, they went to two different churches.
Linda Smith
Yeah, they went to two different churches.
Linda Smith
And she, you know, kind of caused a little tension in their home.
Linda Smith
And I said, you know what, just go with him.
Greg Smith
And the churches were, they're both Christians.
Linda Smith
But one was a little more charismatic.
Linda Smith
Charismatic, yeah, quite a bit more charismatic.
Linda Smith
Right?
Greg Smith
Yeah.
Linda Smith
And it wasn't something that the husband was really particularly interested in going.
Linda Smith
So she did and visited his church and it was amazing when she came back to me and said the difference it made in their marriage, the fact that she would just take time and spiritually support her husband in the church that he intended.
Greg Smith
Yeah, it's.
Greg Smith
It.
Greg Smith
It spoke to him.
Greg Smith
Hey, my wife interested in what I'm doing and.
Linda Smith
Yes.
Greg Smith
And just like, if she said, I'll go fishing with you sometime or do this, it was like he.
Greg Smith
She took part in his life, and.
Linda Smith
That'S a way it meant a lot to him.
Greg Smith
So work on the spiritual aspect.
Greg Smith
When we talked about that, really, in the first two or three episodes of our Married and Love it podcast.
Greg Smith
In other areas, your soul.
Greg Smith
Rim.
Greg Smith
Give your spouse the emotional mental support that they need.
Linda Smith
Emotionally.
Greg Smith
Emotionally.
Greg Smith
Yes.
Linda Smith
They need that.
Greg Smith
Find out what their needs are.
Linda Smith
So see what their dreams and visions are.
Greg Smith
Yeah.
Greg Smith
See what those are.
Greg Smith
Take interest in them.
Greg Smith
Proverbs 17:22 says this.
Greg Smith
A joyful heart is good medicine, but a broken spirit dries up the bones.
Greg Smith
First of all, see to it as one of being a spouse is that you've got joy in your heart.
Greg Smith
Because if you have a joyful heart and you can get around your spouse, you can help them get through the dry times, emotional times when maybe they're depressed or they're dealing with issues.
Greg Smith
You're a strength because a joyful heart is a good medicine.
Greg Smith
But a broken spirit dries up the bones.
Greg Smith
You can help bring healing to their broken spirit.
Linda Smith
Yeah.
Greg Smith
Remember one of the podcasts, if you listen, you could be a negative Norman or negative Nancy.
Greg Smith
Be the spouse that's positive.
Linda Smith
Yeah.
Greg Smith
Encourage them.
Greg Smith
Be a good medicine.
Greg Smith
Be a joyful heart.
Greg Smith
A joyful heart can be you having a good attitude.
Greg Smith
Bringing good medicine to your soul.
Linda Smith
Yeah.
Linda Smith
It's like a healing balm.
Greg Smith
So it's to you, but also helps.
Greg Smith
It brings healing to their soul.
Linda Smith
Well, let's talk about the body part.
Greg Smith
Oh, the body.
Linda Smith
Yeah.
Linda Smith
Be committed to good physical health.
Linda Smith
And I'm all about that.
Greg Smith
Yeah.
Linda Smith
I mean, I think that's important.
Linda Smith
It's hard to have a satisfying marriage if you are having health challenges.
Linda Smith
Now, there's two different kinds of health challenges.
Linda Smith
There's health issues that a person might suffer, like maybe a surgery or sickness, or there's other ways that a person's just neglecting their health.
Linda Smith
They're eating the wrong foods, they're not doing the proper.
Linda Smith
They're not doing any exercise, if at all.
Linda Smith
And so we have to look at those different things.
Linda Smith
And if you have habits for yourself, as well as supporting your spouse and their endeavor to be healthy, that's important because a Lot of times we sabotage either ourselves or we might sabotage our spouse that is wanting to have those healthy habits.
Linda Smith
But somebody keeps bringing in bluebell ice cream to the house or Oreo cookies, chocolate cake and shoe fits.
Greg Smith
Weird.
Linda Smith
I know.
Linda Smith
And.
Linda Smith
But not regardless.
Linda Smith
That really does affect our marriage all the way around.
Linda Smith
So we just want to be aware of that.
Linda Smith
And it can affect the areas of your life, like how you're.
Linda Smith
Even your interactions with your family.
Linda Smith
It's going to cause more medical expenses if it creates health challenges like that.
Linda Smith
If you're dealing with that, you maybe your record recreational activities and really your overall stamina, then the way that you perform your daily duties and activities, you know, that can affect your marriage and your marriage relationship.
Greg Smith
Yeah.
Greg Smith
When we're not feeling good, it can impact everything in our lives.
Linda Smith
Your quality of life, it affects everything about your life.
Greg Smith
And I had an example year a few years ago.
Greg Smith
I went with a group of people, young and old.
Greg Smith
Most of it was younger people.
Greg Smith
That's probably one older ones there.
Greg Smith
We actually gone to a baseball game down in Atlanta, to the Braves stadium at the Chick Fil a stadium there.
Greg Smith
And I remember we had to park way out away from the.
Greg Smith
The ballpark, and we had to walk and walk and walk.
Greg Smith
We had to go up hills, downhills.
Greg Smith
Then we got into the stadium, we had to go upstairs and more stairs.
Greg Smith
And I was in good health.
Greg Smith
I just lost 60 pounds.
Greg Smith
And I was just chugging along, man, I was doing good.
Greg Smith
And I wasn't breathing heavy.
Greg Smith
And I turned around.
Greg Smith
Everybody behind me is going, oh.
Greg Smith
Oh, these hills.
Greg Smith
Oh.
Greg Smith
They were young guys, young guys, and they were older guys, and they were just.
Greg Smith
They were out of shape.
Greg Smith
There's no other way to put it.
Greg Smith
And that can be an example.
Greg Smith
When we're out of shape, our bodies aren't functioning all eight cylinders because we're eating crappy food.
Greg Smith
We're not exercising, we're not getting rest.
Greg Smith
We're neglecting our physical temple.
Greg Smith
We can't function in our marriages the way God wants us to function.
Greg Smith
And who wants to get old?
Greg Smith
And you can't fall because you're afraid you're going to break a bone.
Greg Smith
Or you get to the point where you go to the undis is going to be blunt.
Greg Smith
You go to the bathroom and you got to have somebody help you get up and you got to have somebody help you do everything else while you're on the potty.
Greg Smith
You don't want.
Linda Smith
That's crappy.
Greg Smith
That's crappy.
Linda Smith
Yes.
Greg Smith
I just want you to think for a Minute about your health.
Greg Smith
Because if you don't work on it now, it can work on you in the wrong way later in life.
Linda Smith
Yeah.
Linda Smith
If you feel like crap, then you're going to be crappy to all the people around you.
Linda Smith
And who.
Linda Smith
What kind of quality of life is that?
Linda Smith
What kind of marriage does that set for you?
Linda Smith
What kind of, you know, what are you portraying in your marriage?
Linda Smith
Relationship.
Linda Smith
Right, right.
Linda Smith
Well, if a spouse, too.
Linda Smith
Here's something else to think about.
Linda Smith
That they have health challenges that's beyond their control.
Linda Smith
And, you know, then you need help from your.
Linda Smith
The.
Linda Smith
Like the vows.
Linda Smith
We talked about the vows in the past, and we need to be prepared to walk through those health challenges with our spouse and to help them recover and adapt their lifestyle changes that may be needed.
Linda Smith
Like, for example, me, I had back surgeries and before then I had to be in a wheelchair.
Linda Smith
Well, our house was not handicapped friendly and we had to work around getting me around in a wheelchair and all of that.
Linda Smith
Thank the Lord I have come through several years and a lot of healing and I have come from a wheelchair to, you know, from a walker and, you know, walking with a cane.
Linda Smith
And now I'm not having to do that at all.
Linda Smith
Thank the Lord for that.
Linda Smith
But what I'm saying is Greg was right there for me to help me through all those challenges and to be there to support me in it.
Linda Smith
He had to adapt his lifestyle to be able to care, take and be there to support me.
Linda Smith
And that's a big emotional healing.
Greg Smith
And took on more responsibilities that you couldn't do.
Linda Smith
The act of service came into play.
Greg Smith
Yeah.
Linda Smith
You know, and it was not by choice so much, but, you know, so everything, spirit, soul and body, he helped me through all of that in our marriage.
Greg Smith
Let's see, that comes in what you mentioned a moment ago about the vows.
Linda Smith
Right.
Greg Smith
You kind of refer to that is that's what our vows are bringing us.
Greg Smith
It's one thing if you get sick because of neglect.
Greg Smith
Yes.
Greg Smith
You still want to take care of your spouse and get through that.
Greg Smith
So that's still there.
Greg Smith
But sometimes life just hits and you get these curveballs and you've got to be there.
Linda Smith
You're not expecting that.
Linda Smith
Right.
Greg Smith
So that's part of pleasing your spouse, is helping them and caring for them.
Greg Smith
And God gives you that grace and gifting to do it.
Linda Smith
And sad to say, we have dealt with a lot of couples and when some kind of challenge like this has hit their marriage relationship, they end up in a divorce.
Greg Smith
Yeah.
Linda Smith
And it should not be that way at all you know, so yes.
Greg Smith
And, and then it also affects your sex life.
Linda Smith
Affect your sex, you know, if you're.
Greg Smith
Not physically fit, you don't have the stamina sometimes for the how you're doing on your sex.
Greg Smith
If somebody's overweight, that can affect your sex life because of the position.
Greg Smith
Certain positions are not going to be healthy because of the weight, can be painful and it just affects things and your body won't function right.
Greg Smith
It can cause other problems in the female section or the male section.
Greg Smith
So look at that.
Greg Smith
You can't be what you're called, can't be pleasing if you're not healthy.
Greg Smith
And then also recognize in that area, probably in your marriage, somebody's got the lower sex drive and the higher sex drive.
Greg Smith
And you got to realize that it's not personal.
Greg Smith
And that's something we'll be talking about in the future.
Greg Smith
But that's where you have to understand that because if you understand that and you communicate and work on those things, you can get it worked out.
Greg Smith
But if you don't understand, then you can have problems there.
Greg Smith
So.
Greg Smith
And then the last but not least in this area I believe is on the body is grooming.
Linda Smith
That's important.
Greg Smith
Have good grooming habits.
Greg Smith
Wear clean clothes, be clean shaven, brush your teeth at different times.
Greg Smith
But be pleasing to your spouse.
Greg Smith
I know, yes, you can have the days you got your gym clothes on or your pajamas and all that.
Greg Smith
That, that's a grant.
Greg Smith
All of us do that.
Greg Smith
But overall, try to look good for your spouse on how you take care of your body and your grooming and such.
Greg Smith
Next up is everybody's favorite topic, selfishness.
Greg Smith
You can't be pleasing if you're selfish.
Linda Smith
The definition, definition.
Greg Smith
The definition of selfish is being devoted to or caring for oneself, being concerned primarily for one's own interest, benefits, welfare, regardless of other.
Linda Smith
So not thinking about anybody else but yourself.
Linda Smith
Me, me, me.
Greg Smith
Right.
Greg Smith
You're being pleased.
Greg Smith
You're.
Greg Smith
If you're being selfish, you're not going to be pleasing your wife.
Greg Smith
And you're not going to have quote that fairy tale marriage or the enjoying life.
Greg Smith
Being pleasing to your spouse is putting their needs before yours.
Linda Smith
That's being pleasing.
Linda Smith
Not it's being like the selfless spouse that you put your spouse's needs before your own.
Greg Smith
Right.
Greg Smith
Pleasing your spouse is self giving, sacrificial.
Greg Smith
It's not what I can get, but what I can give.
Greg Smith
And we'll move on after this scripture.
Greg Smith
Philippians 2, verses 3.
Greg Smith
4 says, do nothing from selfishness or empty conceit.
Greg Smith
What does nothing mean?
Linda Smith
Nothing.
Greg Smith
Nothing.
Linda Smith
Nothing.
Greg Smith
But with humility of mind.
Greg Smith
Now, here's the words.
Greg Smith
Let each of you, that's me, and you, regard one another as more important than himself.
Greg Smith
Remember, we're talking about having that marriage that God wants us to have.
Greg Smith
Do not merely look out for your own personal interests.
Greg Smith
Now, you could be taking care of yourself and working on yourself, but it says, don't merely look out for your own personal interests, but also for the interests of others.
Greg Smith
And that's what God is saying.
Greg Smith
We should have our radar on.
Greg Smith
How can I bless my wife or husband and make their life better to where they feel like Prince Charming and they feel like Cinderella before the clock strikes?
Greg Smith
Right.
Linda Smith
Yep.
Greg Smith
Amen.
Greg Smith
Let's get in some daily habits real quick.
Linda Smith
Daily habits.
Linda Smith
All right.
Linda Smith
Proverbs 31:12 says this is action step number six.
Greg Smith
Excuse me.
Linda Smith
Oh, that's good.
Linda Smith
Thanks.
Linda Smith
Proverbs 31:12.
Linda Smith
She does him good and not evil all the days of her life.
Linda Smith
This can be applied to either husband or wife.
Linda Smith
We know that.
Linda Smith
But actually it's an attitude.
Linda Smith
But it's talking here about the woman.
Linda Smith
She does him good and not evil all the days of her life.
Linda Smith
So when we create married and love it habit, which would be creating a lifestyle.
Greg Smith
Yeah.
Linda Smith
You know, by applying the six action steps that we've talked about here over the last few episodes.
Linda Smith
And we want.
Linda Smith
So I'm just going to touch base on what those were, just as a reminder to enjoy.
Linda Smith
Decide to enjoy each day.
Linda Smith
You know, we get up in the morning, we make that decision.
Linda Smith
Are we going to enjoy today and make it pleasant for everybody around us or what are we going to do?
Linda Smith
That's a decision that we make.
Linda Smith
Also number two is to avoid that marriage drift by controlling the crazy busy days.
Linda Smith
Control the crazy busy that wants to occur in your marriage.
Linda Smith
Number three was to dress properly for your marriage by putting on love.
Linda Smith
That was a area that.
Greg Smith
So that's a decision.
Linda Smith
That's a decision.
Linda Smith
All of it.
Linda Smith
Really, it is.
Greg Smith
All of it is.
Linda Smith
Number four, be committed to your marriage.
Linda Smith
Be in it to win it.
Linda Smith
Number five, be pleasing to your spouse that we just talked about.
Linda Smith
And then number six, easy enough.
Linda Smith
Do all these things daily and then repeat it.
Linda Smith
Put it on repeat.
Greg Smith
Right.
Greg Smith
You're developing daily habits.
Greg Smith
And that's what happened.
Greg Smith
When I lost my weight a few years ago, I developed habits in my eating, which I'm not going to go into all that.
Greg Smith
But what happened, even five, 10 years later, I still have those habits ingrained in me that help me lose weight and keep it off.
Greg Smith
However, if I lose focus, then it's easy for those habits to drift.
Greg Smith
The problem is you can not do your habits for a day or two.
Greg Smith
But if you don't regroup and come back to it, you develop new habits and then you're going to get out of focus.
Greg Smith
You're not going to be doing what you need to bless your wife.
Linda Smith
Yeah.
Linda Smith
Every day we ought to be setting a goal.
Linda Smith
We should be setting a goal to do something every day.
Linda Smith
It doesn't always have to be the exact same thing, but just do something.
Linda Smith
That's all that you need to do.
Linda Smith
Create a healthy, create that daily, healthy marriage routine.
Greg Smith
Right.
Linda Smith
Like every morning you get up and it's a routine and a habit that you've had to brush your teeth.
Linda Smith
Right.
Linda Smith
Every morning or before you go to bed.
Linda Smith
That's right.
Linda Smith
You know, so do the same thing with your marriage.
Linda Smith
Do those daily acts of kindness.
Linda Smith
Do it intentionally.
Linda Smith
Do it on purpose.
Linda Smith
Focus on that.
Linda Smith
You know, like maybe fix the coffee for your spouse or you know, write a little note and put it in their snack bag or their lunch they're taking to work.
Greg Smith
Maybe take the laundry out and fold it.
Linda Smith
Yes.
Linda Smith
Yeah.
Linda Smith
And then a regular date night during the week.
Linda Smith
That is a good habit to begin to develop.
Greg Smith
You know, this one thing that's just stuck me there, I want to hit back on it and it just sums it all up.
Greg Smith
Basically, do daily acts of kindness.
Linda Smith
That's good.
Greg Smith
If we could just remember what can I do as a daily.
Linda Smith
I know because I, throughout the day I get nudged like, be nice, Linda, be nice.
Linda Smith
When in the back of my head I'm like, oh, I could have just said something that was not very nice right then.
Linda Smith
But it's like I'm reminded, be kind.
Linda Smith
Well, be nice.
Greg Smith
Well, when it says do daily acts of kindness, your, your spirit or your holy God or your spirit, somebody, I'll just tell you.
Greg Smith
Why don't you go.
Greg Smith
Nudges you.
Greg Smith
There's the word, go.
Greg Smith
Do this.
Greg Smith
And you go, well, I'll do it later.
Linda Smith
Right?
Linda Smith
And what happens?
Greg Smith
Or you go, I'm too tired.
Greg Smith
A lot of times those acts of kindness require immediate action or to do it later.
Greg Smith
But you, you plan for it, right?
Linda Smith
Okay, so just do something nice for your spouse.
Linda Smith
Send a nice little text.
Linda Smith
Or you know, also we've talked about in the past a 10 second kiss.
Linda Smith
That should be a daily habit for every marriage.
Linda Smith
Take the time to do that 10 second kiss.
Greg Smith
Now, you may have said this, but set your timer on your watch.
Greg Smith
Or your phone to remind you to do something nice.
Linda Smith
Yeah, that's really good.
Greg Smith
You could be at work or may wife's at home or maybe it's a Saturday.
Greg Smith
Oh, at 2:00 let's send them a text to say I love you, I'm thinking about you.
Greg Smith
And some of y'all could say, well that's hokey.
Greg Smith
Or that's not sincere.
Greg Smith
Yes.
Greg Smith
Because it's just a reminder to do it especially that's how you create so quick you can have to do list put on there.
Greg Smith
Oh, I want to call so and so my wife at 2:00 on my break.
Greg Smith
So take advantage of electronics.
Linda Smith
Yeah.
Linda Smith
To do that, make them work for you instead of them controlling.
Greg Smith
Linda said it a good way to start with the 10 second kiss every day.
Greg Smith
All right, well I think that's the.
Linda Smith
Main Ecclesiastes, that scripture.
Linda Smith
Yeah, Just want to review that also.
Linda Smith
Song of Solomon's.
Linda Smith
I wanted to read that one.
Greg Smith
Well, I'm going to read Ecclesiastes.
Linda Smith
You go ahead.
Greg Smith
Closing up this six action steps, here's what we want to say.
Greg Smith
Enjoy life with a woman or man whom you love all the days of your life.
Greg Smith
In other words, your spouse.
Greg Smith
And whatever your hand finds to do it verily do with all your might.
Greg Smith
In other words, you joined hands, be intentional and enjoy your life with your spouse.
Linda Smith
Well, listen to what Song of Solomon is all in verse or chapter seven, verses 10 through 12.
Linda Smith
And it says, I am my beloved and his desires for me.
Linda Smith
Come, my beloved, and let us go out into the country.
Linda Smith
Let us spend the night in the villages.
Linda Smith
Let us rise up early and go to the vineyards.
Linda Smith
Let us see whether the vine has budded and its blossoms have opened and whether the pomegrats have bloomed there.
Linda Smith
I will give you my love.
Linda Smith
I think that's pretty good.
Greg Smith
Where are we going tonight?
Linda Smith
Yeah, well, we do have some honey, do homework.
Linda Smith
As we're closing off this podcast today, ask yourself, number one, what daily habits can you create for your marriage?
Linda Smith
Even if you just pick one, what is one that you can create for your marriage?
Linda Smith
And then start your day or somewhere along the way do that 10 second kiss.
Greg Smith
Oh yes.
Linda Smith
Maybe a greeting when they come home, when your spouse comes home.
Linda Smith
And then pray together.
Linda Smith
It doesn't have to be long drawn out, just a quick little.
Linda Smith
Oh, thank you Lord for watching over my family today.
Linda Smith
You know, together as everybody's going their different ways.
Linda Smith
Reverend.
Greg Smith
Alright, well, thanks for joining us and we look forward to next week's podcast with you.
Linda Smith
And we are going to say we are married and love it on purpose.
Greg Smith
Thank you for investing into your marriage by listening to the Married and Lovett podcast.
Greg Smith
Be sure to be a part of the ripple effect of making marriage great by sharing this podcast with other couples to equip them to be married and love it.
Greg Smith
Also, subscribe to and follow us on your favorite platform and be sure to check out our website at www.marriedandlovett.com where you can learn more about Married and Lovett and contact us with any questions or comments that you may have.
Greg Smith
And remember with God that you have a future and a hope and you can be married and love it on purpose.