Dec. 3, 2024

EP 10. MAKING YOUR MARRIAGE GREAT: PART 3 Continued- Steps 5&6- Pleasing Your Spouse and Taking Daily Action

This episode of the Married and Love It Podcast focuses on the critical action step of pleasing your spouse as a foundation for a thriving marriage. Hosts Greg and Linda Smith emphasize that understanding and prioritizing each other's needs is essential for building a joyful and fulfilling relationship. They share practical advice on how to gain insight into your partner’s love language and personality traits, which can significantly enhance emotional intimacy. Additionally, the episode explores the importance of spiritual, emotional, and physical well-being in marriage, encouraging couples to actively care for each other in these areas. With personal anecdotes and scriptural references, the Smiths inspire listeners to adopt daily habits that foster love and connection, ultimately leading to the fairy tale marriage many desire.

Central to this episode is the premise that marriage can and should be a fairy tale, filled with joy and fulfillment, rather than a mundane routine. The Smiths emphasize the importance of commitment and the proactive steps that couples can take to nurture their relationship, urging listeners to see their marriage as an ongoing adventure rather than a destination. They reference Ecclesiastes 9:9, which encourages couples to relish the time spent with each other, and delve into the realities of marriage, addressing the common challenges couples face shortly after getting married.

As the Smiths discuss the six action steps that form the backbone of their teachings, they delve into topics such as understanding love languages and personality types, which are essential for fostering a deep connection. They illustrate this with relatable anecdotes, including a poignant story about a couple who shared 71 years of marriage, showcasing the resilience and faith required to maintain a lasting partnership. The conversation emphasizes that pleasing one’s spouse is not merely about grand gestures but involves everyday actions that reflect love and care. By highlighting the significance of mutual understanding and communication, the Smiths provide listeners with practical tools to enhance their marital bond.

The episode culminates in a discussion about the importance of daily habits that promote intimacy and connection. The Smiths encourage couples to engage in simple yet meaningful practices, such as a daily 10-second kiss or shared prayers, which can significantly impact the emotional health of their relationship. They stress that these intentional acts of kindness and gratitude can help couples navigate the highs and lows of married life. With warmth, humor, and a wealth of practical advice, this episode serves as a roadmap for couples seeking to enrich their marriage, reinforcing the idea that with intention and love, every couple can create their own fairy tale.

Takeaways:

  • Investing time in your marriage through learning and applying key principles is essential.
  • Daily acts of kindness towards your spouse can significantly enhance relationship satisfaction.
  • Understanding your partner's love language is crucial for meeting their emotional needs.
  • Being committed to good physical health can positively impact your marriage overall.
  • Regularly practicing prayer together strengthens the spiritual bond between partners.
  • Avoiding selfishness and prioritizing your spouse’s needs fosters a healthier marriage dynamic.

Links referenced in this episode:


Greg Smith

Welcome to the Married and Lovett Podcast.


Greg Smith

We are Greg and Linda Smith, your hosts from Raleigh, North Carolina.


Greg Smith

It is great that you are taking time to invest into your marriage by listening to our weekly podcast.


Greg Smith

The goal of our podcast is to provide you with a weekly dose of marriage teaching to help you keep focused on your marriage.


Greg Smith

See it as a freshening up of your marriage, preventive maintenance, a marriage tune up, or fanning the flames of romance, love and passion.


Greg Smith

You could even call it continuing education.


Greg Smith

We will be covering everything that has to do with your marriage, including hot topics like sex, communication, love and much, much more.


Greg Smith

Our teachings are based on Christian principles plus over 47 years of marriage to each other and ministry experience.


Greg Smith

We want to help you make your marriage great by teaching you how to be married and love it.


Greg Smith

It is an honor and privilege to have you join us.


Greg Smith

During today's episode.


Greg Smith

We will continue the Making Marriage Great Series Part 3, which is God's plan for your marriage, which has six action steps.


Greg Smith

And our base scripture is Ecclesiastes 9:9 and it says relish and enjoy life with the spouse that you love each day of your life.


Greg Smith

And we've been going through the six action steps and today we're going to get into the the last two and we'll talk about that in a minute.


Greg Smith

But you know, this scripture just really speaks of what God wants for us.


Greg Smith

He wants us to be enjoying our life.


Greg Smith

And it made me think when I was thinking about the scripture, about how people before they get married, they've got that fairy tale wedding they want to have and they're going to have this fairy tale love life with their spouse and it's going to be all rosy and just great.


Greg Smith

And that's a lot of times people say that's a fairy tale.


Greg Smith

But you know what?


Greg Smith

I believe God says you can have that.


Greg Smith

He wants your marriage to be a fairy tale, but not in that mystical sense, but in the fact that when he says right here, relish and enjoy life, he's talking about having a fairy tale.


Greg Smith

No, that doesn't mean you're never going to have bumps in the road.


Greg Smith

You're never going to have an argument, you're never going to have a spat.


Greg Smith

You're not going to have trials and tribulations because that's why you take your vows.


Greg Smith

So when those things happen, you say, you know what?


Greg Smith

I'm committed.


Greg Smith

I'm committed to our dream and our fairy tale.


Greg Smith

We're going to get through this.


Greg Smith

So that's what God's word is telling us about that.


Greg Smith

But too many people, they get married a week later, a month later, 18 months later, Prince Charming falls off his stallion and the clock strikes midnight.


Greg Smith

And we know what that means.


Greg Smith

That's what we have to be prepared for.


Greg Smith

That's why we have the six action steps that we're going to talk about, which we have been talking about.


Greg Smith

How that following those action steps can help you have that fairy tale, that love life that other people can say, how in the world did y'all make it to 10 years?


Greg Smith

The 15 are like, Lynn and I, we just had 47 years a couple of weeks ago.


Greg Smith

And that's what we're going to talk about.


Greg Smith

And close up on the last two steps today on this six action steps.


Greg Smith

A recent example of this fairy tale marriage.


Greg Smith

I have a story about.


Greg Smith

About two weeks ago, our good friend of ours and fellow minister Tom Wood, and his wife's name is sue, passed away at 95 years old.


Greg Smith

They had been married for 71 years.


Greg Smith

Yeah, say it.


Greg Smith

71 years.


Greg Smith

Yep, 71 years.


Greg Smith

We have known them during that time, and I believe their marriage was awesome.


Greg Smith

They had a fairy tale, but you know what?


Greg Smith

They were serving God.


Greg Smith

They were ministering together.


Greg Smith

They were doing everything.


Greg Smith

I saw them go through financial times when they're being tested.


Greg Smith

Because when you're on the mission field and giving your life, it can be tough sometimes.


Greg Smith

You can have the glory days and the tough days.


Greg Smith

They're humans.


Greg Smith

They went through the normal marriage stuff, but they stuck together through everything they faced.


Greg Smith

And they're like the ever ready Bunny.


Greg Smith

You know that little commercial where the Bunny just keeps running around beating his drum.


Greg Smith

Every time through the years, you would hear Tom and Sue's name.


Greg Smith

They just keep going.


Greg Smith

You're going like, how did they do it?


Greg Smith

Especially when they were getting older.


Greg Smith

And then recently, I believe Tom's health was going down somewhat and he was still hanging in there and going good.


Greg Smith

But sue would be right there supporting him, even battling things she might be going through.


Greg Smith

And 71 years, you know how they did it.


Greg Smith

They put their confidence, confidence in God.


Greg Smith

They trusted God.


Greg Smith

They believed in each other, they loved each other.


Greg Smith

And they were probably in different ways doing the six action steps.


Greg Smith

So you know what?


Greg Smith

You can have that marriage.


Greg Smith

You're believing God for and what the word says you can have, quote, a fairy tale marriage.


Linda Smith

We've already talked about four action steps, so let me just kind of touch on those a little bit.


Linda Smith

If you missed them, I recommend you go back to the episodes there on episodes 6, 7, 8 and 9.


Linda Smith

And it'll catch you up on these action steps in more detail about them.


Linda Smith

But the first one that we talked about was to decide to enjoy your married life.


Greg Smith

We can enjoy it.


Linda Smith

You can.


Linda Smith

That's what we should be doing.


Linda Smith

That in Action step number two is to say goodbye to crazy busy.


Linda Smith

We talked about tips to balance your marriage during these crazy busy times.


Linda Smith

That was in episode seven.


Greg Smith

That one's really applicable for even right now with holidays.


Greg Smith

But that's for year round.


Linda Smith

Yeah, really, it truly is.


Linda Smith

With everything that goes on.


Linda Smith

Action step number three is being all in.


Linda Smith

Being committed in your marriage and being in it to win it.


Linda Smith

And then action step number four is dress up your marriage.


Linda Smith

In other words, what to wear and what not to wear in your married life.


Linda Smith

And that's talking about not the external but the internal dressing up of your marriage.


Linda Smith

So let's go on down now to pleasing your spouse, which would be action step number five.


Greg Smith

Yeah, that's what we're going to talk about.


Greg Smith

Because it says in the, in the scripture we look at, it says, relish and enjoy life with the spouse.


Greg Smith

And way we're going to enjoy life with our spouse is be pleasing them.


Greg Smith

Our goal in making our marriage joyful is to be a pleasing person, to be around and to do things to please our spouse.


Greg Smith

First Corinthians 7:33 through 34 talks about the husband and wife being concerned about how to please their wife or husband.


Greg Smith

So God's kind of put it in our lap to please our spouse, whether you like it or not.


Greg Smith

Because when we do, he would want to.


Linda Smith

You want to, but you should want to.


Greg Smith

But he says they're concerned about it.


Greg Smith

So what that means is God's expecting us to have a focus on our spouse.


Greg Smith

It's just not.


Greg Smith

We just don't get married and say, it's all about me, me, me.


Greg Smith

No, it's about pleasing your spouse, making their life better.


Greg Smith

And it's better because you're in their life, because you're there to take care of them and serve them and to please them.


Greg Smith

Let me just give you an example.


Greg Smith

Recently, one of our friends, you know, it's Christmas season and people are putting up Christmas light and decorating and their house on the inside and outside.


Greg Smith

And a friend of ours, he's not really into it, but, but he'll decorate, help his wife decorate outside or inside.


Greg Smith

And she went out of town and he decided, you know what, I'm going to surprise her.


Greg Smith

And he went and started decorating the inside the house and outside inside and outside of the house.


Greg Smith

And when she was going to be coming home the next day or two, it would be a surprise to her.


Greg Smith

What did he do?


Greg Smith

He said, I really don't get into this, but I'm going to do it and surprise my wife.


Greg Smith

That's an example, one of many examples that can be used of pleasing your spouse.


Greg Smith

Now, let me ask you this.


Greg Smith

How do you know how to please your spouse?


Greg Smith

You do that be by gaining understanding of what makes them tick.


Greg Smith

You know, husbands, 1st Peter 3.


Greg Smith

7 says, it says, you husbands, like wives, likewise live with your wife in an understanding way.


Greg Smith

So if we're going to be pleasing to our spouse, as it says in First Corinthians chapter 7, then we need to understand our wives.


Greg Smith

And we're going to take just a moment to go into that, not teach everything on it, but just give a few little pointers here.


Greg Smith

Okay.


Linda Smith

Yeah.


Linda Smith

Some ways that you can get to know your spouse and also then understand them.


Linda Smith

And it also says in that chapter, Greg, that first Peter 3.


Linda Smith

7, it says, so your prayers may not be hindered.


Linda Smith

Yeah, I think that's important.


Greg Smith

Yeah.


Linda Smith

Because just knowing that little bit that, that God is asking the husbands to get an understanding about their spouse and vice versa, that your prayers may not be hindered.


Linda Smith

I mean, that's pretty big deal to me because I.


Linda Smith

When I pray something, I don't want it to be hindered.


Greg Smith

Right.


Linda Smith

You know, so how do we get to understand?


Linda Smith

How do we get to know?


Greg Smith

You know, that just shows how important God's daughters are to him.


Linda Smith

Yes, I like that.


Greg Smith

You know, that he.


Greg Smith

He's saying, men, if you're not protecting your spouse, loving her and understanding her as a way.


Greg Smith

It says in Ephesians about all the different things, loving and cherishing and dying for your spouse.


Greg Smith

He's saying, you know, Mr.


Greg Smith

Husband, if you're not taking care of your wife and taking the time and energy and effort to please her and the minister to her, your prayers are going to be hindered.


Greg Smith

So that's a pretty powerful instruction.


Greg Smith

You notice it doesn't ever tell the wives to understand their men.


Greg Smith

Kind of speaks who's a little more complicated, doesn't it?


Linda Smith

Well, it does.


Linda Smith

We.


Linda Smith

I mean, we need to be understood.


Linda Smith

We need to understand you guys.


Greg Smith

Yeah, that's.


Linda Smith

Y'all.


Linda Smith

Y'all are not complicated.


Linda Smith

That's pretty easy.


Greg Smith

Yeah.


Greg Smith

Food, sex and a paycheck.


Linda Smith

And sex, food and the paycheck.


Linda Smith

And then food, sex, and a paycheck.


Linda Smith

Okay, so how are we going to get to understand Our spouse.


Linda Smith

Well, first of all.


Linda Smith

And we do an in more in depth teaching on the five love languages.


Linda Smith

And these would be words of affirmation, physical touch, quality time, acts of service, and gifts.


Linda Smith

And there, you know, I love that teaching.


Linda Smith

That's by Gary Chapman.


Linda Smith

And it just explains so much.


Linda Smith

When we, when we operate in the five love languages, not what we would need, but we find out and get the understanding of what the love languages are for our spouse.


Greg Smith

Right.


Linda Smith

I think that's real important because I.


Greg Smith

Know when we got married, I tried to love you your way by what my love language was.


Linda Smith

Right.


Greg Smith

Which didn't work.


Linda Smith

No, not at all.


Linda Smith

That just did not work at all.


Greg Smith

So I had to learn to understand what yours was.


Linda Smith

Right.


Greg Smith

And be aware of it and be on purpose with it.


Linda Smith

Right.


Linda Smith

And so then, not only do we want to talk about their love, you know, figure out what our spouse's love language is, but also then figure out their personality style.


Linda Smith

Did you want to talk about Jason?


Linda Smith

That is a really good example.


Linda Smith

Before we get into the personal love.


Greg Smith

Languages, what was your love language or what is it?


Linda Smith

Well, acts of service.


Linda Smith

Well, you know, eventually they start to all become one.


Linda Smith

Yeah, kind of.


Linda Smith

It just kind of depends on your season of light that you're in.


Linda Smith

But for me, the biggest thing is acts of service, like, please run the vacuum or sweep the floor without being told to do so.


Linda Smith

And that you're doing it with a really good attitude.


Linda Smith

That would be mine.


Linda Smith

That's one of mine.


Linda Smith

And physical touch.


Greg Smith

And if you know your spouse's act, acts of service, then you.


Greg Smith

You have your radar on to pick that up.


Greg Smith

And then.


Greg Smith

Yeah, then what's cool is you get it taken care of.


Greg Smith

If they have a, quote, need without them having to ask again and again and again.


Greg Smith

All right, so let's move on.


Linda Smith

Right.


Linda Smith

Acts of service.


Linda Smith

And then for me, physical touch was the other one like a back rub or from my feet or.


Greg Smith

That was not mine, but we were.


Greg Smith

We worked through that.


Linda Smith

Yeah, we did.


Linda Smith

Yeah.


Greg Smith

I just hired him a suit.


Linda Smith

No, that's it.


Linda Smith

Hey, that works.


Linda Smith

It's okay.


Greg Smith

Now, a good example of learning a language or a love language is I'm going to tie it into my son Jason.


Greg Smith

You know, I was not.


Greg Smith

Acts of service was not mine, but I had to learn to do acts of service for Linda.


Greg Smith

And Jason's got a good example of this.


Greg Smith

He was going to be doing something with his business.


Greg Smith

He had.


Greg Smith

He needed to learn Spanish, I think it was to work in his insurance business.


Greg Smith

And he said, you know, What?


Greg Smith

I'm going to go somewhere where I can get immersed in Spanish.


Greg Smith

And he went down to Costa Rica somewhere and went to a school and learned how to speak Spanish and he came back and he was speaking Spanish.


Greg Smith

I didn't know what he was saying, but he was speaking Spanish.


Greg Smith

But every time we would go off to a restaurant or be out, out and about and we came across a Spanish speaking person, he spoke to them in Spanish.


Greg Smith

And at first it was kind of jibber jabber and and such, but he continued to do that.


Greg Smith

And the main reason why he was doing that is because he had to practice it and practice.


Greg Smith

And every time he would go back down to Costa Rica or go other places, he began to perfect that skill and now he's gotten pretty affluent in it and he can, he works with missionaries at his church.


Greg Smith

If he goes down on a missions trip now or goes to one of these places to do business or recreations, he can fit right in.


Greg Smith

And that's the same way it should be in our lives that are perfect in that skill.


Greg Smith

I perfect serving Linda because of acts of service and I become to make it a habit.


Greg Smith

And then what happened is he's taken that gift.


Greg Smith

And now when he goes down to these different countries like Costa Rica and he wants to do business or buy a property or minister there, he's getting rewards because he took the time and energy and effort to learn that language well.


Greg Smith

And now he maybe could have a property there or open a business or he can go down and help other missionaries with his other skills because he speaks the language and he's more effective.


Greg Smith

Same thing in our marriage.


Greg Smith

As I learn acts of service skill, it becomes natural to me and I get the benefits.


Greg Smith

And Linda gets the benefits of me learning how to do that because I'm meeting her needs without her even having to ask now.


Greg Smith

Or if she asks, we're on the same page.


Greg Smith

So there's rewards in your marriage because it helps bring unity, pleasure and needs being met because you've learned a new language and you're applying it.


Greg Smith

So it has rewards.


Linda Smith

Yes.


Linda Smith

Yeah, that's good.


Linda Smith

And so then we would also to help learning to understand our spouses to figure out what their personality type is.


Linda Smith

And we study with Florence Littier and she talks about the four personality styles.


Linda Smith

There's several out there but us.


Linda Smith

This is probably the, the simplest to work around in, wouldn't you say?


Greg Smith

Yeah, yeah.


Linda Smith

Cleric is one of them.


Linda Smith

Sanguine, phlegmatic and melancholy.


Linda Smith

And then you begin to learn what your personality, your spouse's personality is.


Linda Smith

And that helps to bring understanding on why they act the way they do.


Linda Smith

And then it also helps you to understand why you act the way you do.


Linda Smith

Responding positively or responding negatively.


Linda Smith

It's all.


Linda Smith

There's more in depth teaching on one of the.


Linda Smith

I think that's, I'm not sure which.


Greg Smith

See, Linda, we got married to cheerleader, sanguine, personal outgoing type.


Greg Smith

I'm the type that just sit.


Greg Smith

Was the type to sit on the couch and watch everybody watch all the sanguines walk around and do what they do.


Linda Smith

But party.


Greg Smith

When you bring those together, after a while, if you don't learn and adapt those personalities, you can have some major issues come up.


Greg Smith

So the best way to please your spouse is to understand what makes them tick.


Greg Smith

And then each personality has its own set of weaknesses.


Linda Smith

Strengths and weaknesses.


Linda Smith

Right.


Greg Smith

Then in order to please Linda, I want to work on the weaknesses of my personality traits so I can be a better person and I would want.


Linda Smith

To work on the weaknesses of mine and be more level minded and, you know, more tempered in my personality.


Greg Smith

And that Linda mentioned.


Greg Smith

We're going to be talking about these more in future podcasts, but those are very, those are things that impacted our marriage.


Linda Smith

They did.


Linda Smith

It made a difference.


Greg Smith

Yes, yes.


Linda Smith

So the other things in pleasing our spouse and also getting to know them is to start to recognize their likes and their dislikes.


Greg Smith

Yes.


Linda Smith

Learn them, you know, find out what do they like, what is it they don't like and then, you know, recognize that.


Linda Smith

And then also remember that you're coming from a whole different.


Linda Smith

Each of you are bringing into your marriage relationship a whole different upbringing and a lot of differences.


Linda Smith

Like for Greg and I, it's like we, you know, he's an only child and I come from.


Greg Smith

And I'm not spoiled.


Linda Smith

No, you're not.


Linda Smith

No, really, you are not.


Linda Smith

Except for the big, big tub of cookies and gallon.


Greg Smith

That's for another podcast.


Linda Smith

I had to fight to get a cookie.


Linda Smith

But yeah, we realized that you're coming into your marriage and bringing differences of upbringing.


Linda Smith

I mean, mine from a family of six.


Greg Smith

Yeah.


Linda Smith

And it was chaotic, crazy and wild and Greg's was not that at all.


Linda Smith

It was totally off peace and quiet.


Linda Smith

Okay, so boring.


Linda Smith

Well, misunderstanding your spouse can really lead to mistreating your spouse.


Linda Smith

Right.


Greg Smith

That's the bottom line.


Greg Smith

If you don't understand your spouse, you're not going to be able to please your spouse.


Greg Smith

You know, having a lot of people just, oh, just sprinkle fairy dust on your marriage and all, everything's going to be rosy.


Greg Smith

No, it takes work.


Greg Smith

That's the fairy dust.


Linda Smith

It does.


Greg Smith

You got the obedience to do what the principles that God gives you.


Greg Smith

And then you can, we can have his blessings.


Greg Smith

Now we're going to look at some new areas along with this, this part about pleasing your spouse.


Greg Smith

You know, we all have a spirit and we have a soul and we have a body.


Greg Smith

So there's three areas that we need to work with our spouse to help them to be satisfied and us to be satisfied so we can have the life God wants us.


Greg Smith

The first area is that spirit, the spiritual side of our life.


Greg Smith

Not, we understand, not everybody here may be on the same page spiritually.


Greg Smith

So that's not the main issue.


Greg Smith

Now Lynn and I have said we put our base, our marriage on God's word.


Greg Smith

So for us, that's our page to be on.


Greg Smith

So wherever you're at, tap into your spouse's spiritual needs.


Greg Smith

Whatever, wherever they're at, in their spiritual walk with God or whatever, tap into it and do your part to encourage them in that, to, to strengthen them that to be a part of what they've got going on.


Greg Smith

If it's in something that you're able to agree with.


Greg Smith

But, but tap into it, don't neglect it.


Greg Smith

You know, pray together.


Greg Smith

I, we just, we talk about this in the past.


Greg Smith

If you're a husband and wife and you're Christian, pray together once a day, just a couple of minutes, men grab your wife's hand and say, hey, babe, let's go pray.


Greg Smith

You know, we say work it into the 10 second kiss.


Greg Smith

But, but pray together.


Greg Smith

Talk about the word.


Greg Smith

Go to church together.


Greg Smith

But tap into it.


Greg Smith

Don't neglect your spiritual part, because if you tap into that, it's going to help you have the life that God wants you to have in your marriage.


Linda Smith

Well, we actually know about couples that they go to different churches.


Greg Smith

Yeah, you know, I know there's one in particular.


Linda Smith

Yeah, I know this one couple that we know of, they go to different churches and you know, but I had encouraged the wife to at times go to church with your husband.


Greg Smith

Yeah, they went to two different churches.


Linda Smith

Yeah, they went to two different churches.


Linda Smith

And she, you know, kind of caused a little tension in their home.


Linda Smith

And I said, you know what, just go with him.


Greg Smith

And the churches were, they're both Christians.


Linda Smith

But one was a little more charismatic.


Linda Smith

Charismatic, yeah, quite a bit more charismatic.


Linda Smith

Right?


Greg Smith

Yeah.


Linda Smith

And it wasn't something that the husband was really particularly interested in going.


Linda Smith

So she did and visited his church and it was amazing when she came back to me and said the difference it made in their marriage, the fact that she would just take time and spiritually support her husband in the church that he intended.


Greg Smith

Yeah, it's.


Greg Smith

It.


Greg Smith

It spoke to him.


Greg Smith

Hey, my wife interested in what I'm doing and.


Linda Smith

Yes.


Greg Smith

And just like, if she said, I'll go fishing with you sometime or do this, it was like he.


Greg Smith

She took part in his life, and.


Linda Smith

That'S a way it meant a lot to him.


Greg Smith

So work on the spiritual aspect.


Greg Smith

When we talked about that, really, in the first two or three episodes of our Married and Love it podcast.


Greg Smith

In other areas, your soul.


Greg Smith

Rim.


Greg Smith

Give your spouse the emotional mental support that they need.


Linda Smith

Emotionally.


Greg Smith

Emotionally.


Greg Smith

Yes.


Linda Smith

They need that.


Greg Smith

Find out what their needs are.


Linda Smith

So see what their dreams and visions are.


Greg Smith

Yeah.


Greg Smith

See what those are.


Greg Smith

Take interest in them.


Greg Smith

Proverbs 17:22 says this.


Greg Smith

A joyful heart is good medicine, but a broken spirit dries up the bones.


Greg Smith

First of all, see to it as one of being a spouse is that you've got joy in your heart.


Greg Smith

Because if you have a joyful heart and you can get around your spouse, you can help them get through the dry times, emotional times when maybe they're depressed or they're dealing with issues.


Greg Smith

You're a strength because a joyful heart is a good medicine.


Greg Smith

But a broken spirit dries up the bones.


Greg Smith

You can help bring healing to their broken spirit.


Linda Smith

Yeah.


Greg Smith

Remember one of the podcasts, if you listen, you could be a negative Norman or negative Nancy.


Greg Smith

Be the spouse that's positive.


Linda Smith

Yeah.


Greg Smith

Encourage them.


Greg Smith

Be a good medicine.


Greg Smith

Be a joyful heart.


Greg Smith

A joyful heart can be you having a good attitude.


Greg Smith

Bringing good medicine to your soul.


Linda Smith

Yeah.


Linda Smith

It's like a healing balm.


Greg Smith

So it's to you, but also helps.


Greg Smith

It brings healing to their soul.


Linda Smith

Well, let's talk about the body part.


Greg Smith

Oh, the body.


Linda Smith

Yeah.


Linda Smith

Be committed to good physical health.


Linda Smith

And I'm all about that.


Greg Smith

Yeah.


Linda Smith

I mean, I think that's important.


Linda Smith

It's hard to have a satisfying marriage if you are having health challenges.


Linda Smith

Now, there's two different kinds of health challenges.


Linda Smith

There's health issues that a person might suffer, like maybe a surgery or sickness, or there's other ways that a person's just neglecting their health.


Linda Smith

They're eating the wrong foods, they're not doing the proper.


Linda Smith

They're not doing any exercise, if at all.


Linda Smith

And so we have to look at those different things.


Linda Smith

And if you have habits for yourself, as well as supporting your spouse and their endeavor to be healthy, that's important because a Lot of times we sabotage either ourselves or we might sabotage our spouse that is wanting to have those healthy habits.


Linda Smith

But somebody keeps bringing in bluebell ice cream to the house or Oreo cookies, chocolate cake and shoe fits.


Greg Smith

Weird.


Linda Smith

I know.


Linda Smith

And.


Linda Smith

But not regardless.


Linda Smith

That really does affect our marriage all the way around.


Linda Smith

So we just want to be aware of that.


Linda Smith

And it can affect the areas of your life, like how you're.


Linda Smith

Even your interactions with your family.


Linda Smith

It's going to cause more medical expenses if it creates health challenges like that.


Linda Smith

If you're dealing with that, you maybe your record recreational activities and really your overall stamina, then the way that you perform your daily duties and activities, you know, that can affect your marriage and your marriage relationship.


Greg Smith

Yeah.


Greg Smith

When we're not feeling good, it can impact everything in our lives.


Linda Smith

Your quality of life, it affects everything about your life.


Greg Smith

And I had an example year a few years ago.


Greg Smith

I went with a group of people, young and old.


Greg Smith

Most of it was younger people.


Greg Smith

That's probably one older ones there.


Greg Smith

We actually gone to a baseball game down in Atlanta, to the Braves stadium at the Chick Fil a stadium there.


Greg Smith

And I remember we had to park way out away from the.


Greg Smith

The ballpark, and we had to walk and walk and walk.


Greg Smith

We had to go up hills, downhills.


Greg Smith

Then we got into the stadium, we had to go upstairs and more stairs.


Greg Smith

And I was in good health.


Greg Smith

I just lost 60 pounds.


Greg Smith

And I was just chugging along, man, I was doing good.


Greg Smith

And I wasn't breathing heavy.


Greg Smith

And I turned around.


Greg Smith

Everybody behind me is going, oh.


Greg Smith

Oh, these hills.


Greg Smith

Oh.


Greg Smith

They were young guys, young guys, and they were older guys, and they were just.


Greg Smith

They were out of shape.


Greg Smith

There's no other way to put it.


Greg Smith

And that can be an example.


Greg Smith

When we're out of shape, our bodies aren't functioning all eight cylinders because we're eating crappy food.


Greg Smith

We're not exercising, we're not getting rest.


Greg Smith

We're neglecting our physical temple.


Greg Smith

We can't function in our marriages the way God wants us to function.


Greg Smith

And who wants to get old?


Greg Smith

And you can't fall because you're afraid you're going to break a bone.


Greg Smith

Or you get to the point where you go to the undis is going to be blunt.


Greg Smith

You go to the bathroom and you got to have somebody help you get up and you got to have somebody help you do everything else while you're on the potty.


Greg Smith

You don't want.


Linda Smith

That's crappy.


Greg Smith

That's crappy.


Linda Smith

Yes.


Greg Smith

I just want you to think for a Minute about your health.


Greg Smith

Because if you don't work on it now, it can work on you in the wrong way later in life.


Linda Smith

Yeah.


Linda Smith

If you feel like crap, then you're going to be crappy to all the people around you.


Linda Smith

And who.


Linda Smith

What kind of quality of life is that?


Linda Smith

What kind of marriage does that set for you?


Linda Smith

What kind of, you know, what are you portraying in your marriage?


Linda Smith

Relationship.


Linda Smith

Right, right.


Linda Smith

Well, if a spouse, too.


Linda Smith

Here's something else to think about.


Linda Smith

That they have health challenges that's beyond their control.


Linda Smith

And, you know, then you need help from your.


Linda Smith

The.


Linda Smith

Like the vows.


Linda Smith

We talked about the vows in the past, and we need to be prepared to walk through those health challenges with our spouse and to help them recover and adapt their lifestyle changes that may be needed.


Linda Smith

Like, for example, me, I had back surgeries and before then I had to be in a wheelchair.


Linda Smith

Well, our house was not handicapped friendly and we had to work around getting me around in a wheelchair and all of that.


Linda Smith

Thank the Lord I have come through several years and a lot of healing and I have come from a wheelchair to, you know, from a walker and, you know, walking with a cane.


Linda Smith

And now I'm not having to do that at all.


Linda Smith

Thank the Lord for that.


Linda Smith

But what I'm saying is Greg was right there for me to help me through all those challenges and to be there to support me in it.


Linda Smith

He had to adapt his lifestyle to be able to care, take and be there to support me.


Linda Smith

And that's a big emotional healing.


Greg Smith

And took on more responsibilities that you couldn't do.


Linda Smith

The act of service came into play.


Greg Smith

Yeah.


Linda Smith

You know, and it was not by choice so much, but, you know, so everything, spirit, soul and body, he helped me through all of that in our marriage.


Greg Smith

Let's see, that comes in what you mentioned a moment ago about the vows.


Linda Smith

Right.


Greg Smith

You kind of refer to that is that's what our vows are bringing us.


Greg Smith

It's one thing if you get sick because of neglect.


Greg Smith

Yes.


Greg Smith

You still want to take care of your spouse and get through that.


Greg Smith

So that's still there.


Greg Smith

But sometimes life just hits and you get these curveballs and you've got to be there.


Linda Smith

You're not expecting that.


Linda Smith

Right.


Greg Smith

So that's part of pleasing your spouse, is helping them and caring for them.


Greg Smith

And God gives you that grace and gifting to do it.


Linda Smith

And sad to say, we have dealt with a lot of couples and when some kind of challenge like this has hit their marriage relationship, they end up in a divorce.


Greg Smith

Yeah.


Linda Smith

And it should not be that way at all you know, so yes.


Greg Smith

And, and then it also affects your sex life.


Linda Smith

Affect your sex, you know, if you're.


Greg Smith

Not physically fit, you don't have the stamina sometimes for the how you're doing on your sex.


Greg Smith

If somebody's overweight, that can affect your sex life because of the position.


Greg Smith

Certain positions are not going to be healthy because of the weight, can be painful and it just affects things and your body won't function right.


Greg Smith

It can cause other problems in the female section or the male section.


Greg Smith

So look at that.


Greg Smith

You can't be what you're called, can't be pleasing if you're not healthy.


Greg Smith

And then also recognize in that area, probably in your marriage, somebody's got the lower sex drive and the higher sex drive.


Greg Smith

And you got to realize that it's not personal.


Greg Smith

And that's something we'll be talking about in the future.


Greg Smith

But that's where you have to understand that because if you understand that and you communicate and work on those things, you can get it worked out.


Greg Smith

But if you don't understand, then you can have problems there.


Greg Smith

So.


Greg Smith

And then the last but not least in this area I believe is on the body is grooming.


Linda Smith

That's important.


Greg Smith

Have good grooming habits.


Greg Smith

Wear clean clothes, be clean shaven, brush your teeth at different times.


Greg Smith

But be pleasing to your spouse.


Greg Smith

I know, yes, you can have the days you got your gym clothes on or your pajamas and all that.


Greg Smith

That, that's a grant.


Greg Smith

All of us do that.


Greg Smith

But overall, try to look good for your spouse on how you take care of your body and your grooming and such.


Greg Smith

Next up is everybody's favorite topic, selfishness.


Greg Smith

You can't be pleasing if you're selfish.


Linda Smith

The definition, definition.


Greg Smith

The definition of selfish is being devoted to or caring for oneself, being concerned primarily for one's own interest, benefits, welfare, regardless of other.


Linda Smith

So not thinking about anybody else but yourself.


Linda Smith

Me, me, me.


Greg Smith

Right.


Greg Smith

You're being pleased.


Greg Smith

You're.


Greg Smith

If you're being selfish, you're not going to be pleasing your wife.


Greg Smith

And you're not going to have quote that fairy tale marriage or the enjoying life.


Greg Smith

Being pleasing to your spouse is putting their needs before yours.


Linda Smith

That's being pleasing.


Linda Smith

Not it's being like the selfless spouse that you put your spouse's needs before your own.


Greg Smith

Right.


Greg Smith

Pleasing your spouse is self giving, sacrificial.


Greg Smith

It's not what I can get, but what I can give.


Greg Smith

And we'll move on after this scripture.


Greg Smith

Philippians 2, verses 3.


Greg Smith

4 says, do nothing from selfishness or empty conceit.


Greg Smith

What does nothing mean?


Linda Smith

Nothing.


Greg Smith

Nothing.


Linda Smith

Nothing.


Greg Smith

But with humility of mind.


Greg Smith

Now, here's the words.


Greg Smith

Let each of you, that's me, and you, regard one another as more important than himself.


Greg Smith

Remember, we're talking about having that marriage that God wants us to have.


Greg Smith

Do not merely look out for your own personal interests.


Greg Smith

Now, you could be taking care of yourself and working on yourself, but it says, don't merely look out for your own personal interests, but also for the interests of others.


Greg Smith

And that's what God is saying.


Greg Smith

We should have our radar on.


Greg Smith

How can I bless my wife or husband and make their life better to where they feel like Prince Charming and they feel like Cinderella before the clock strikes?


Greg Smith

Right.


Linda Smith

Yep.


Greg Smith

Amen.


Greg Smith

Let's get in some daily habits real quick.


Linda Smith

Daily habits.


Linda Smith

All right.


Linda Smith

Proverbs 31:12 says this is action step number six.


Greg Smith

Excuse me.


Linda Smith

Oh, that's good.


Linda Smith

Thanks.


Linda Smith

Proverbs 31:12.


Linda Smith

She does him good and not evil all the days of her life.


Linda Smith

This can be applied to either husband or wife.


Linda Smith

We know that.


Linda Smith

But actually it's an attitude.


Linda Smith

But it's talking here about the woman.


Linda Smith

She does him good and not evil all the days of her life.


Linda Smith

So when we create married and love it habit, which would be creating a lifestyle.


Greg Smith

Yeah.


Linda Smith

You know, by applying the six action steps that we've talked about here over the last few episodes.


Linda Smith

And we want.


Linda Smith

So I'm just going to touch base on what those were, just as a reminder to enjoy.


Linda Smith

Decide to enjoy each day.


Linda Smith

You know, we get up in the morning, we make that decision.


Linda Smith

Are we going to enjoy today and make it pleasant for everybody around us or what are we going to do?


Linda Smith

That's a decision that we make.


Linda Smith

Also number two is to avoid that marriage drift by controlling the crazy busy days.


Linda Smith

Control the crazy busy that wants to occur in your marriage.


Linda Smith

Number three was to dress properly for your marriage by putting on love.


Linda Smith

That was a area that.


Greg Smith

So that's a decision.


Linda Smith

That's a decision.


Linda Smith

All of it.


Linda Smith

Really, it is.


Greg Smith

All of it is.


Linda Smith

Number four, be committed to your marriage.


Linda Smith

Be in it to win it.


Linda Smith

Number five, be pleasing to your spouse that we just talked about.


Linda Smith

And then number six, easy enough.


Linda Smith

Do all these things daily and then repeat it.


Linda Smith

Put it on repeat.


Greg Smith

Right.


Greg Smith

You're developing daily habits.


Greg Smith

And that's what happened.


Greg Smith

When I lost my weight a few years ago, I developed habits in my eating, which I'm not going to go into all that.


Greg Smith

But what happened, even five, 10 years later, I still have those habits ingrained in me that help me lose weight and keep it off.


Greg Smith

However, if I lose focus, then it's easy for those habits to drift.


Greg Smith

The problem is you can not do your habits for a day or two.


Greg Smith

But if you don't regroup and come back to it, you develop new habits and then you're going to get out of focus.


Greg Smith

You're not going to be doing what you need to bless your wife.


Linda Smith

Yeah.


Linda Smith

Every day we ought to be setting a goal.


Linda Smith

We should be setting a goal to do something every day.


Linda Smith

It doesn't always have to be the exact same thing, but just do something.


Linda Smith

That's all that you need to do.


Linda Smith

Create a healthy, create that daily, healthy marriage routine.


Greg Smith

Right.


Linda Smith

Like every morning you get up and it's a routine and a habit that you've had to brush your teeth.


Linda Smith

Right.


Linda Smith

Every morning or before you go to bed.


Linda Smith

That's right.


Linda Smith

You know, so do the same thing with your marriage.


Linda Smith

Do those daily acts of kindness.


Linda Smith

Do it intentionally.


Linda Smith

Do it on purpose.


Linda Smith

Focus on that.


Linda Smith

You know, like maybe fix the coffee for your spouse or you know, write a little note and put it in their snack bag or their lunch they're taking to work.


Greg Smith

Maybe take the laundry out and fold it.


Linda Smith

Yes.


Linda Smith

Yeah.


Linda Smith

And then a regular date night during the week.


Linda Smith

That is a good habit to begin to develop.


Greg Smith

You know, this one thing that's just stuck me there, I want to hit back on it and it just sums it all up.


Greg Smith

Basically, do daily acts of kindness.


Linda Smith

That's good.


Greg Smith

If we could just remember what can I do as a daily.


Linda Smith

I know because I, throughout the day I get nudged like, be nice, Linda, be nice.


Linda Smith

When in the back of my head I'm like, oh, I could have just said something that was not very nice right then.


Linda Smith

But it's like I'm reminded, be kind.


Linda Smith

Well, be nice.


Greg Smith

Well, when it says do daily acts of kindness, your, your spirit or your holy God or your spirit, somebody, I'll just tell you.


Greg Smith

Why don't you go.


Greg Smith

Nudges you.


Greg Smith

There's the word, go.


Greg Smith

Do this.


Greg Smith

And you go, well, I'll do it later.


Linda Smith

Right?


Linda Smith

And what happens?


Greg Smith

Or you go, I'm too tired.


Greg Smith

A lot of times those acts of kindness require immediate action or to do it later.


Greg Smith

But you, you plan for it, right?


Linda Smith

Okay, so just do something nice for your spouse.


Linda Smith

Send a nice little text.


Linda Smith

Or you know, also we've talked about in the past a 10 second kiss.


Linda Smith

That should be a daily habit for every marriage.


Linda Smith

Take the time to do that 10 second kiss.


Greg Smith

Now, you may have said this, but set your timer on your watch.


Greg Smith

Or your phone to remind you to do something nice.


Linda Smith

Yeah, that's really good.


Greg Smith

You could be at work or may wife's at home or maybe it's a Saturday.


Greg Smith

Oh, at 2:00 let's send them a text to say I love you, I'm thinking about you.


Greg Smith

And some of y'all could say, well that's hokey.


Greg Smith

Or that's not sincere.


Greg Smith

Yes.


Greg Smith

Because it's just a reminder to do it especially that's how you create so quick you can have to do list put on there.


Greg Smith

Oh, I want to call so and so my wife at 2:00 on my break.


Greg Smith

So take advantage of electronics.


Linda Smith

Yeah.


Linda Smith

To do that, make them work for you instead of them controlling.


Greg Smith

Linda said it a good way to start with the 10 second kiss every day.


Greg Smith

All right, well I think that's the.


Linda Smith

Main Ecclesiastes, that scripture.


Linda Smith

Yeah, Just want to review that also.


Linda Smith

Song of Solomon's.


Linda Smith

I wanted to read that one.


Greg Smith

Well, I'm going to read Ecclesiastes.


Linda Smith

You go ahead.


Greg Smith

Closing up this six action steps, here's what we want to say.


Greg Smith

Enjoy life with a woman or man whom you love all the days of your life.


Greg Smith

In other words, your spouse.


Greg Smith

And whatever your hand finds to do it verily do with all your might.


Greg Smith

In other words, you joined hands, be intentional and enjoy your life with your spouse.


Linda Smith

Well, listen to what Song of Solomon is all in verse or chapter seven, verses 10 through 12.


Linda Smith

And it says, I am my beloved and his desires for me.


Linda Smith

Come, my beloved, and let us go out into the country.


Linda Smith

Let us spend the night in the villages.


Linda Smith

Let us rise up early and go to the vineyards.


Linda Smith

Let us see whether the vine has budded and its blossoms have opened and whether the pomegrats have bloomed there.


Linda Smith

I will give you my love.


Linda Smith

I think that's pretty good.


Greg Smith

Where are we going tonight?


Linda Smith

Yeah, well, we do have some honey, do homework.


Linda Smith

As we're closing off this podcast today, ask yourself, number one, what daily habits can you create for your marriage?


Linda Smith

Even if you just pick one, what is one that you can create for your marriage?


Linda Smith

And then start your day or somewhere along the way do that 10 second kiss.


Greg Smith

Oh yes.


Linda Smith

Maybe a greeting when they come home, when your spouse comes home.


Linda Smith

And then pray together.


Linda Smith

It doesn't have to be long drawn out, just a quick little.


Linda Smith

Oh, thank you Lord for watching over my family today.


Linda Smith

You know, together as everybody's going their different ways.


Linda Smith

Reverend.


Greg Smith

Alright, well, thanks for joining us and we look forward to next week's podcast with you.


Linda Smith

And we are going to say we are married and love it on purpose.


Greg Smith

Thank you for investing into your marriage by listening to the Married and Lovett podcast.


Greg Smith

Be sure to be a part of the ripple effect of making marriage great by sharing this podcast with other couples to equip them to be married and love it.


Greg Smith

Also, subscribe to and follow us on your favorite platform and be sure to check out our website at www.marriedandlovett.com where you can learn more about Married and Lovett and contact us with any questions or comments that you may have.


Greg Smith

And remember with God that you have a future and a hope and you can be married and love it on purpose.